Contents:
- Medical Video: Warning: Stop Using Turmeric If You Are in These 6 Types of People | Natural Remedy
- Various benefits of medicinal turmeric acid for health
- 1. Relieves menstrual pain
- 2. As an antioxidant
- 3. Lose weight
- 4. Control blood sugar
Medical Video: Warning: Stop Using Turmeric If You Are in These 6 Types of People | Natural Remedy
In addition to using doctor medicines, people are more familiar with herbal products or homemade herbs with recipes from generation to family. One of them is sour turmeric, a mixture of turmeric and tamarind which is proven to be able to treat a number of diseases. What are the health benefits that can be obtained from sour turmeric? Read the following reviews thoroughly, yes!
Various benefits of medicinal turmeric acid for health
Naturally, turmeric contains active ingredients which function as analgesics (relieve pain), antipyretics (reduce body temperature during fever), and anti-inflammatory. Likewise with tamarind which contains active ingredients as anti-inflammatory, antipyretic, and sedative. The mixture of these two natural ingredients has been proven safe and does not cause toxicity if taken together. Well, here are the benefits that you can get from herbal turmeric:
1. Relieves menstrual pain
Turmeric acid is commonly consumed by women with menstrual pain. Even now, many turmeric acids have been produced in the form of powder or packaged drinks so you don't have to bother to mix them yourself.
The content of curcumin in turmeric works by reducing the inflow of calcium ions in uterine epithelial cells and reducing the production of prostaglandin, a hormone that creates pain and swelling.
This benefit is further strengthened by the reaction of tannins, saponins, sesquiterpenes, alkaloids, and phlobotamine in tamarind which can affect the autonomic nervous system and brain. Next, the brain sends commands to the body to relieve uterine contractions.
So there is no doubt if the sour turmeric drink is indeed proven to be able to overcome menstrual pain in women.
2. As an antioxidant
A number of studies have shown that turmeric and acid are both useful as antioxidants. Because the curcumin compound in turmeric is known to have high antioxidant activity, as well as tamarind which also contains antioxidant compounds that are good for the body.
The antioxidant content of sour turmeric drinks has a greater activity compared to synthetic antioxidants. A study says that the best formula for sour turmeric drinks consists of 25 percent acid, 5 percent turmeric, and 70 percent water for maximum antioxidant levels.
3. Lose weight
Separately, both turmeric and tamarind are both efficacious for losing weight. This benefit is of course even more optimal by combining these two natural ingredients.
Curcumin, which is an antioxidant in turmeric, functions to suppress the inflammatory response in the body's cells, including pancreatic, fat and muscle cells. This reaction can help reduce insulin resistance, reduce blood sugar and cholesterol levels and other metabolic conditions due to obesity. As a result, your weight tends to be more stable and reduce the risk of obesity. In addition, your body also becomes more focused when losing weight because of the lack of inflammatory reactions in the body after drinking sour turmeric.
4. Control blood sugar
If you have diabetes, try to regularly consume herbal turmeric acid. Turmeric has long been known to reduce blood sugar in people with diabetes. This effect is thought to be due to the anti-inflammatory ability of turmeric.
Even a study in 2012 showed that people with prediabetes who consumed curcumin capsules tended to inhibit the possibility of developing type 2 diabetes. So, are you still unsure about the benefits of sour turmeric for your body's health?
