Contents:
- Medical Video: 7 Facts About Coffee You Probably Didn’t Know
- A list of current and delicious ice coffees
- 1. Mocha coffee
- 2. Banana flavored coffee smoothies
- 3. Vanilla cappuccino
- 4. Frappuccino
Medical Video: 7 Facts About Coffee You Probably Didn’t Know
Today, many teenagers and adults are anxious to drink ice coffee. Yes, this one-time drink is not only chosen as a thirst reliever, but also a stress medicine in between solid activities.
Unfortunately, various cold coffee offered on the market generally contain high sugar and calories. This certainly can increase the risk of diabetes and obesity in the community. Instead of spending money and risking your health, it's a good idea to make your own coffee ice that is healthier and low in calories but still delicious to drink.
A list of current and delicious ice coffees
1. Mocha coffee
For you moka coffee lovers, now you can make it yourself at home. This coffee drink is certainly much healthier, because it uses low-fat milk, cocoa powder, coffee powder, and a little maple syrup to add coffee flavor.
In one ice coffee recipe, it only contains 127 calories, you know. This figure is much lower than the coffee dish on the market.
2. Banana flavored coffee smoothies
This coffee recipe can be an alternative for those of you who want to reap the benefits of eating fruit in the present coffee dish. Banana and coffee mixes make this contemporary drink more enjoyable, fresh and healthy.
Prepare low-fat milk, bananas, coffee powder or espresso, and a little cinnamon to add to the aroma of artificial coffee. In just five minutes, you can already sip on delicious coffee ice that contains 186 calories, and at the same time fulfills 20 percent of your daily calcium.
3. Vanilla cappuccino
Homemade vanilla cappuccino can help you meet your daily protein needs, you know. Because, this coffee drink uses protein milk powder which makes the coffee taste more delicious and healthy.
Also prepare ice cubes, coffee powder, almond milk, and Greek yogurt. Mix all ingredients, then blender for 30-40 seconds until everything is evenly mixed. This cold coffee drink contains more than 30 grams of protein in one glass.
4. Frappuccino
Rather than buying frappuccino which is high in sugar, better for yourself frappuccino healthier and more economical. For ice coffee frappuccino those sold in the market usually use table sugar, so you can replace it with stevia sugar or palm sugar that is healthier.
Add almond milk, vanilla extract, and coffee powder, then mix all ingredients. Freeze frappuccino in the freezer, then blender ice frappuccino until smooth. Serve while cold.
