4 Delicious and Easy to Make Asparagus Recipes

Contents:

• Medical Video: How to make Asparagus - Sauteed Asparagus Recipe!
  
• Various asparagus vegetable creations that are interesting to try
  
• 1. Asparagus is shrimp
  
• 2. Scrambled eggs with asparagus
  
• 3. Asparagus and mushroom soup
  
• 4. Asparagus primavera paste
  

Medical Video: How to make Asparagus - Sauteed Asparagus Recipe!

The amount of nutrients contained in vegetables is no doubt, including asparagus vegetables. Although not always available to vegetable sellers, asparagus is still sought after by many people to be processed into various dishes which are certainly healthy for the body.

No need to worry about how to process it because asparagus vegetables are very easy and practical to make your breakfast, lunch, and dinner friends. Wondering what foods can be made from asparagus? Come on, try some of these asparagus recipes.

Various asparagus vegetable creations that are interesting to try

1. Asparagus is shrimp

The first asparagus vegetable dish is interesting to try, especially for those of you who are processed fans seafood. Even if you like, you can add or replace the mixture for asparagus according to taste. For example with squid, tofu, chicken meat, and so forth.

Ingredients:

• 300 grams of asparagus, wash, and cut into medium size
• 100 grams of shrimp, clean and peel the skin
• 2 garlic cloves, finely chopped
• ½ onion, finely chopped
• 3 mushroom fruit, soak, cut into pieces
• 1 red bell pepper, sliced
• 1 tablespoon oyster sauce
• 1 tsp fish sauce
• 1 tsp salt
• T teaspoon of sugar
• 100 ml of boiled water
• ½ sesame oil
• 1 tbsp oil for sautéing

How to make:

1. heat the oil on medium heat. Then saute the garlic and onions until they are fragrant and wilted.
2. Add the shrimp, stirring constantly until it changes color.
3. Add pieces of asparagus, mushrooms and peppers. Stir until all ingredients are well mixed and half wilted.
4. Add oyster sauce, fish sauce, salt and sugar. Stir again until blended.
5. Give water and cook until all ingredients are cooked.
6. Asparagus shrimp is ready to be served.

2. Scrambled eggs with asparagus

If you want to enrich processed vegetable asparagus with protein, you can mix it with a few eggs. This is one of the practical recipes for asparagus, but it remains healthy.

Ingredients:

• 1 leek, wash thoroughly, then thinly sliced
• ½ onion, finely chopped
• ½ tie asparagus, remove hard ends, wash thoroughly, and cut into small pieces
• 2 tablespoons of oil
• 3 eggs
• 2 tablespoons plain yogurt
• ¼ tsp salt
• T teaspoon pepper powder
• ¼ cup of grated cheese

How to make:

1. Heat oil on low heat, continue sautéing onions and leeks for about 10-15 minutes. Be sure to wither and soft.
2. Beat eggs with a mixture of plain yogurt, salt and pepper.
3. Add the asparagus slices into sauteed onions and leeks, then cook until the asparagus starts to dry.
4. Next, add the beaten egg and stir it slowly for 2-3 minutes.
5. Add the grated cheese and cook until all ingredients are well blended. Then lift it up.
6. Scrambled eggs with asparagus are ready to be served while warm.

3. Asparagus and mushroom soup

Well, if you prepare this asparagus it tastes right for all ages, even for those of you who are introducing solid food to your little one who is just learning to chew. How to make it is not difficult, so it is also suitable for those of you who want to cook but do not have much time.

Ingredients:

• 250 grams of asparagus, wash thoroughly, cut into small pieces
• 75 grams of button mushrooms, split into two parts
• ½ onion, finely chopped
• 1 tsp salt
• ½ teaspoon pepper powder
• ½ teaspoon of sugar
• 1,000 ml of chicken broth water
• 1 stem of leeks, cut into slices
• 2 tablespoons butter
• 2 tablespoons of flour
• 1 cup plain yogurt

How to make:

1. Heat the heat and saute onions, asparagus pieces, and halfcup of chicken broth. Leave it to boil and the asparagus softens, usually around 12 minutes.
2. After boiling, add all ingredients in a blender and puree.
3. Heat the pan for soup, add the remaining chicken broth, flour, salt and pepper powder. Stir gently until boiling.
4. Continue to add the sliced ​​asparagus mushrooms that have been smoothly blended, leave to boil. Then lift.
5. Asparagus and mushroom soup is ready to be served.

4. Asparagus primavera paste

Want to make lunch for the family, but just get bored with the food? Every now and then, try mixing primavera paste and asparagus pieces. You can also add several types of vegetables to enrich the source of fiber.

Ingredients:

• 150 grams of primavera pasta, boil until cooked
• 2 garlic cloves, finely chopped
• 2 tablespoons of flour
• 1 tsp salt
• ½ teaspoon pepper powder
• 2 cups of chicken broth
• 1 asparagus bunch, wash thoroughly, medium size
• 1 cup thin cucumber slices
• 1 cup thin slices of carrot

How to make:

1. Heat oil over medium size fire. Add the garlic and flour, stir for 2 minutes.
2. Add chicken stock and let it simmer. Continue by mixing slices of asparagus, cucumber and carrots. Cook until all ingredients are cooked.
3. Add the boiled primavera paste, salt, and porridge pepper. Stir until well blended. Then lift it up.
4. Primavera pasta with asparagus is ready to be served.