Contents:
- Medical Video: Everything You Need to Know About the Keto Diet
- Why do people with typhoid disease need to maintain food intake?
- The best fruit when you get typhoid
- 1. Banana
- 2. Melon
- 3. Avocados
- 4. Watermelon
- 5. Dragon fruit
- 6. Wine
- 7. Other fruits
Medical Video: Everything You Need to Know About the Keto Diet
Because typhoid is a type of disease that infects the digestive system, you are not advised to eat food carelessly. Including when eating fruit. There are some fruits that can and should not be consumed when you get typhoid. Anything? See the full review in this article.
Why do people with typhoid disease need to maintain food intake?
Tipes or medical discussion called typhoid fever is an infectious disease that attacks the digestive system due to infection with the bacteria Salmonella typhi. During this disease, the digestive system of people with typhoid inflammation.
Now, when someone with typhoid is allowed to eat food carelessly and not keep the intake of food properly, serious complications can occur. The most common complication when people with typhoid disease do not maintain their food intake properly is bleeding in the intestine and intestinal perforation, ie holes in the intestinal wall appear.
That is why, choosing the right food intake is very important when someone is sick with typhoid. This is not only to avoid complications but also to speed up the healing process.
The best fruit when you get typhoid
Based on the results of research published in the American Journal of Nursing, one of the taboos that should not be consumed temporarily by people who are sick with typhoid is foods that contain high levels of fiber. The reason is, foods that contain high fiber are difficult to digest and can irritate your already inflamed intestines.
Well, here are some types of fruit that do not contain high fiber. Although low in fiber, these fruits still contain important vitamins and minerals, so they can help the recovery process of people with typhoid pain. These fruits include:
1. Banana
Banana fruit, especially the ripe banana is very well consumed by people with typhoid pain. The mature banana texture is generally soft and softer making this food easily pass through the digestive tract.
Not only that, typhoid is usually accompanied by diarrhea. Well, the content of potassium in bananas will help replace the electrolytes that come out of your body when diarrhea.
2. Melon
Melon is the fruit that contains the least fiber compared to other types of fresh fruit. Although low in fiber, but melons contain many nutrients that are no less healthy. One melon contains 50 calories, 108 percent vitamin A, 98 percent vitamin C, and 12 percent potassium. These various ingredients can help people with typhus to improve their immune systems so that they can speed up the recovery process.
3. Avocados
Avocados are fruits that are full of nutrients because they contain good fiber and protein in them. Research conducted by the Mayo Clinic says that avocados are a very good food for digestive health. Because the avocado can help with large waste regularly and periodically.
4. Watermelon
The main content in watermelon flesh is water. Because it contains a lot of water, watermelons have a low fiber content. Same with melons, although having low fiber watermelon still contains a number of nutrients that are no less healthy compared to other fruits. Not only that, watermelon is a very good source of antioxidants for the body.
5. Dragon fruit
This one fruit has soft flesh and does not have a sharp taste. So, dragon fruit can be easily digested by people who are sick with typhoid. Apart from the texture, the dragon fruit has a lot of nutrients which speeds up the healing process of people with typhoid pain.
6. Wine
Grapes are rich in antioxidants in the form of flavoid and resveratrol. Based on research conducted by the Linus Pauling Institute, resveratrol owned by grapes can counteract the effects caused by inflammation and prevention of certain diseases, including typhus.
Before eating this fruit, make sure the wine you eat is sweet, mature wine, huh.
7. Other fruits
In addition to the fruits mentioned above, several other fruits that are also good for typhus sufferers are apricots, ripe cantaloupe, peaches, sweet oranges, and papaya. If you experience constipation, you can drink filtered fruit juice to reduce the fiber content and discard the pulp.
Consult your doctor or nurse first to ensure the best fruit you can consume according to your needs.
