Contents:
- Medical Video: 7 Food Combinations That Can Ruin Your Health
- 1. Salmon
- 2. Yogurt
- 3. Dressing on salads
- 4. Cereals
- 5. Popcorn
- 6. Peanut butter
- 7. Fruit cans
Medical Video: 7 Food Combinations That Can Ruin Your Health
You might think that your efforts to avoid colored and chemical-based foods have succeeded. You will often be intrigued by the pink color of the salmon, or the yellow curry sauce. When you believe in the purity of a food, on the other hand the manufacturer will think pragmatically in decorating a dish of food. The texture engineering factor also encourages producers to 'naughty' inject chemicals into food ingredients.
You must now be more aware of the food you choose. Synthetic dyes are now not only used for candy, drinks, or ice cream. Now, synthetic dyes threaten you to foods that seem natural like fish, salads, vegetables, even fruit. Below, there are some foods that secretly turn out to be the 'delinquent' ingredients of producers that contain chemicals and dyes:
1. Salmon
Naturally, the color of salmon is indeed very attractive compared to other fish. The pink color of salmon is the main attraction for consumers. The type of dye commonly used by salmon fishermen is paints used for coloring paper. In this case the colors commonly used for salmon are pale pink (# 20), and red orange (# 34). In supermarkets it is already legalized in the addition of chemicals and dyes, with notes on the packaging. So, in essence, look at packaging when buying salmon.
2. Yogurt
Yogurt is imaged as a healthy drink / food rich in fiber, vitamins, protein, and many benefits for the health and beauty of the body. However, yogurt is also often the target of naughty producers to reap the rupiah by beautifying and preserving yogurt with chemicals and dyes. The color used for yogurt will indeed be adjusted to taste, but generally a serving of yogurt contains blue (# 1) and red coloring (# 40). These coloring agents can trigger hyperactivity in children, and can trigger tumors in the immune system.
3. Dressing on salads
You may be very aware of the importance of sauces and topping in a serving of salad. Sauce helps us to increase our appetite for eating vegetables in a bowl of salad. Some manufacturers of balsamic vinegar (Italian vinegar) use caramel coloring. Topping catalina and some fruits are also susceptible to dye infiltration. According to The Center of Science in the Public Interest, the dyes in the food ingredients above cannot be said to be safe for human consumption. So, you should avoid these ingredients and choose topping which is natural for salads.
4. Cereals
When it comes to cereal, what we imagine in our mind is a colorful package decorated with cartoon characters. In addition, cereal producers always promote the natural ingredients of the cereal. However, don't be completely lulled. Cereals are one of the foods that are often infiltrated with dyes and chemicals. Apparently, in a box of cereal, you are often served with grains whose fibers have faded and are coated with sugar and chemicals. Scary, almost all brands of cereals contain carcinogens which can trigger various types of cancer.
5. Popcorn
Vegetable-based snacks are always seen as a good thing. Just like how popcorn brings the good name of corn. Corn kernels are indeed healthy, but will turn out to be a danger after falling into the hands of producers. Terrible ingredients such as caramel coloring, antioxidant TBHQ, butane, and perfluorootanoic acid. Even toxic substances are often found in the surfaces of pans and pans.
6. Peanut butter
Peanut butter often becomes dressing interesting for some menus. However, it turns out that some brands insert hazardous chemicals in it. In a peanut butter jar, materials such as hydrogenated-partial oil and zinc oxide are found. These things are ingredients commonly found in creams sunblock.
7. Fruit cans
Fruit is an interesting food because there are colors that appeal to taste. However, you must be aware of canned fruit products. Some manufacturers add red coloring (# 3) so the fruit looks brighter and fresher. These ingredients are proven to trigger thyroid tumors. You are advised to eat fruit conventionally, not to buy packaged fruits.
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