Bored with Chicken Soup? Try These 4 Unique and Healthy Sop Recipes!

Contents:

• Medical Video: 2 Soups For Weight Loss | Healthy Soup Recipes
  
• Choice of recipes for healthy soup that is easy to make
  
• 1. Kimlo soup
  
• 2. Corn soup
  
• 3. Red bean soup
  
• 4. Beef soup
  

Medical Video: 2 Soups For Weight Loss | Healthy Soup Recipes

Most people like to enjoy a bowl of dish that can have a warm effect on the body, especially when the weather is cold. The most frequent choices usually fall on the soup. However, you don't have to make recipes for chicken soup or vegetable soup. Try creating a soup dish at home with the following choices of soup recipes.

Choice of recipes for healthy soup that is easy to make

For those of you who are experiencing throat problems, cold, or any condition that requires food that is rich in order to warm the body, soup can be the right food choice.

Now, you don't need to be confused about how to make interesting soup preparations. Some choices of this soup recipe are not only delicious, but also healthy to serve as your breakfast, lunch or dinner menu.

1. Kimlo soup

Source: www.masakapaya.com

Ingredients:

• 2 pieces of boiled chicken thighs, cut into boxes
• 8 pieces of fish meatballs, cut
• 2 carrots, cut into small pieces
• 3 boiled mushrooms, cut into small pieces
• 25 grams of delicious night flowers, tie
• 1 cm of ginger, crushed
• 3 cloves of garlic, thinly sliced
• 1,700 ml of chicken broth
• 2 celery sticks, small slices
• 1 tablespoon fish sauce
• 2 tsp of soy sauce
• 1½ teaspoon salt
• ½ teaspoon pepper powder
• T teaspoon of sugar
• 75 grams of glass noodles, brew, then drain
• ½ tbsp of oil to saute

How to make:

1. Make stew of chicken stock and add slices of celery.
2. Heat oil in medium heat. After heat add the garlic and ginger, then saute until fragrant.
3. Add sauteed garlic and ginger to the stew of chicken stock, stir well.
4. Add chicken, fish meatballs and carrots, leave until boiling water. Then, add the mushroom and sip the night, stirring until smooth and cooked.
5. Add additional fish sauce, soy sauce, salt, pepper powder, and granulated sugar. Cook until the soup is cooked, stirring evenly.
6. Before turning off the heat, add the glass noodles and stir until smooth.
7. Kimlo soup is ready to be served while warm.

2. Corn soup

Ingredients:

• 200 grams of pipile sweet corn
• 1 fillet chicken breast, boil until tender, then shed
• 50 grams of peeled shrimp, roughly chopped
• ½ onion, finely chopped
• 2 garlic cloves, finely chopped
• 1 tsp fish sauce
• 1 tablespoon salt
• ½ teaspoon pepper powder
• ½ tbsp of sugar
• 1 leek, finely sliced
• 60 grams of egg white, shake it off
• 1,500 ml of chicken broth
• 4 tablespoons sago flour and 4 tablespoons water, dissolve until thickened

How to make:

1. Heat oil, then saute onions and garlic until fragrant. Then add the shrimp and cook until it changes color.
2. Add sweet corn and chicken, cook until cooked, stirring evenly.
3. Add the chicken stock and cook until the soup boils. Next add salt, pepper, granulated sugar, and fish sauce to taste.
4. Thicken the soup by giving additional sago solution.
5. Add the whipped egg white little by little while stirring. Next, cook until the soup is cooked and add additional chives before removing.
6. Corn soup is ready to be served while warm.

3. Red bean soup

Ingredients:

• 100 grams of fresh red beans, boiled
• 300 grams of lean meat, cut according to taste
• 2 carrots, cut into small rounds
• 1,500 ml of beef broth
• 1 tablespoon salt
• T teaspoon pepper powder
• ½ tbsp of sugar
• 1/2 tsp nutmeg powder
• 1 onion fruit, cut into small pieces
• 1 stalk of celery leaves, finely sliced

Ground spices:

• 5 shallots
• 3 garlic cloves

How to make:

1. Heat the oil over medium heat, then saute the smooth spices until fragrant.
2. Cook the broth until boiling, then add the stir-fried, finely seasoned spices.
3. Add the meat slices and boil until tender.
4. Add the red beans and carrot slices, leaving the vegetables well enough.
5. Add pepper, salt, sugar and nutmeg. Mix well until all ingredients are cooked.
6. Finally, add additional chives and celery leaves before removing them.
7. Red bean soup is ready to be served.

4. Beef soup

Ingredients:

• 1 sheet of beancurd, soak, then cut to taste
• 3 mushroom fruit, cut into small pieces
• 25 grams of glass noodles, brew, and drain
• 5 beef meatballs, medium cut
• 2 carrots, cut into small pieces
• 2 cm of ginger, crushed
• ½ chicken
• 2,500 ml of water
• 5 tsp salt
• ½ teaspoon pepper powder
• ½ teaspoon nutmeg powder
• 2 stalks of celery, thinly sliced
• 2 chives, cut into pieces
• ½ tbsp of sugar

How to make:

1. Boil the chicken in a pan with a piece of ginger until tender. Once cooked, separate the chicken from the bones and cut into small pieces.
2. Measure the remaining boiled broth, if you add it, add more with boiled water and boil again until the water boils.
3. Add beancurd, mushrooms, carrots and meatballs. Add salt, pepper, and nutmeg powder. Leave until all ingredients are cooked and soft.
4. Add the noodles, chives and celery before removing.
5. Serve beancurd soup while warm.