Contents:
- Medical Video: What Causes a Beer Belly Medical Course
- Hormones that cause fat to accumulate
- Fat accumulation begins to occur shortly after puberty
- In women, the accumulation of fat will disappear when giving birth and breastfeeding
- In men, a distended stomach can cause a risk of various diseases
- Having a pile of fat is not necessarily unhealthy
Medical Video: What Causes a Beer Belly Medical Course
Maybe you are one of the many people who have "big at the bottom" body postures. Whether you are overweight or normal, fat accumulation in the lower part of the body becomes a common problem and often becomes a problem when you want to buy pants jeans new. What makes fat accumulate in the lower part of the body?
Hormones that cause fat to accumulate
In general, accumulation of fat that occurs in the thighs, pelvis and buttocks occurs in women. While men accumulate more fat in the abdomen. Therefore, it is not uncommon for men of normal weight but to have a distended stomach.
Women have more fat than men. This is also influenced by differences in the types of hormones that each group has. Hormones also regulate and determine the location of fat deposits in the body, namely in the thighs, pelvis and buttocks in women and in the abdomen in men.
Women who have a high amount of estrogen tend to have large thighs, pelvis and buttocks. While the distended stomach that is owned by men is caused by the hormone testosterone. Even the difference in this hormone also causes women who have normal body weight to have 2 times more fat than men who also have normal body weight.
READ ALSO: How and Where Does Body Fat Come From?
Fat accumulation begins to occur shortly after puberty
Girls and boys have the same level of fat until they are 6 years old. Then at the age of 8 years, fat cells in a girl's body develop and grow in size. While for girls and boys, there is no increase in the number of fat cells in the body.
But girls who have passed puberty will experience an increase in fat levels up to 2 times compared to boys. Fat accumulation occurs in the lower part of the body, namely the thighs, pelvis and buttocks. The fat that accumulates in that part is indeed designed as a backup when the woman gives birth and breastfeedes,
In women, the accumulation of fat will disappear when giving birth and breastfeeding
Don't worry if you have 'recalcitrant' fat that can't be eliminated even though you have done various sports movements. When a mother feeds a child, the fat that builds up on the thighs, pelvis and buttocks becomes more 'soft' and can be lost. Apparently, breastfeeding can increase fat release activity and reduce the accumulated fat reserves. This is also because the fat buildup will focus on the body on breast tissue. So that it can be said that the accumulation that occurs is intended so that the mother has sufficient fat reserves for breastfeeding and even giving birth.
READ ALSO: Excess fat in the body, where is it stored?
In men, a distended stomach can cause a risk of various diseases
Someone who has a distended stomach can mean that he has a lot of fat in his stomach. Actually there are two types of fat that accumulate in the stomach, namely fat that accumulates under the skin layer or subcutaneous fat and fat that is between organs or visceral fat. High levels of visceral fat can cause a person at risk for degenerative diseases, such as coronary heart disease, stroke, diabetes mellitus, heart failure, kidney failure, and so on.
Having a pile of fat is not necessarily unhealthy
If there is fat accumulating in the body, that does not mean you become unhealthy and susceptible to disease. Indeed, too much buildup has a negative effect on health, but the body still needs fat that accumulates in the body. Fats are needed by the body to help metabolize several types of vitamins, become basic ingredients in forming brain tissue, play an important role in hormone production, and maintain body temperature to remain normal.
Increasing body fat is a normal thing to happen, so to prevent more buildup and result in degenerative diseases, it must be balanced by applying a healthy lifestyle. Normal fat deposits for women are less than 30% and normal male body fat is 25% normal.
READ ALSO: How Trans Fat Damages Our Body
