Children with difficulty eating? Don't Be Scolded, Maybe It's Genetic

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Do you have children who are difficult to eat and picky about food? So choosy that you are confused about what food your little one will eat? The condition of a child who chooses to eat is usually called picky eating.

Is that picky eating?

Picky eating - often called childbearing difficulties - not a disorder. But if it continues to be done and then becomes a habit until an adult child, then many bad things might arise. You may feel anxious and worried because it is often rejected by children if they try to give it food.

Habits picky eating is the behavior of children who only want to eat certain foods. In addition, children who have habits picky eating, usually do not want to try and will reject the new food offered to him. Therefore, this behavior is also classified as a condition of difficulty eating in children.

Children who have difficulty eating may be caused by genetics

The study was conducted by researchers from the University of Pennsylvania School of Medicine and Children's Hospital of Philadelphia. In this study, the habits and eating patterns of 792 twins aged 7 years were studied.

The researchers grouped the twins into two groups: identical twins with non-identical twins. Then, the parents were asked to fill out a survey which contained dietary patterns, types of food, and the frequency of eating of the child.

From this study, it is known that identical twins tend to choose the same food compared to children who are not identical twins. Therefore, the researchers concluded that genetically speaking is positively related to the incidence of insomnia in children.

While research conducted by the United Kingdom, involving as many as 1932 twins born in England and Wales, England. There were 626 identical twins - of which they had almost the same genes - and 1306 identical twins who only had the same gene at 50%. Similar to the research described earlier, this study also looked at diet and the habit of choosing food in these children.

Then it was discovered that there were 46% of children who had a habit of choosing food caused by genetics. While 56% of children who often reject the new types of food offered to him, this is also considered to be caused by genetics.

READ ALSO: How Do Genetic Factors Affect the Shape of Your Baby?

Environment and parents can also make children difficult to eat

Research involving twins is enough to conclude that genetics can actually affect a child's eating behavior so the child has difficulty eating and refuses to try new foods. The effects of the surrounding environment are equally important in shaping the child's eating behavior.

Children who are given a variety of foods from childhood or since he has been advised to consume complementary foods, tend to accept all the food given to him without choosing. In addition, parental habits can also determine whether the child becomes difficult to eat or not.

Parents are role models of all children's habits, so it is not impossible for picky eating parents to have children who are difficult to eat and also voters.

How to deal with children who have difficulty eating?

Here are tips if your child is having trouble eating:

  • Give the child food with small but frequent meals, this will help you get used to eating.
  • If your child rejects the food you give, do not immediately scold and suppress it with your scolding. Get rid of the food slowly, without commenting. Stay calm.
  • You have to be patient, because eating time for children may be very long.
  • We recommend that you do not use food as a lure when your child is fussy, because the child may only think that he will be given sweet foods compared to healthy foods like vegetables. This will make children not eat sweet foods too often.

READ ALSO: Effects of Genetic Factors on Breast Cancer

Then what is the strategy to make children eat?

If your child is having trouble eating, then here's how you can make your habits change:

  • Remember if you are a role model for children, so that your behavior and habits are most likely to be imitated by children. Get used to eating with various types of food and eating together with your child.
  • Ask your child to help prepare the food to be served. That way they will be more interested in eating the food they have prepared themselves.
  • Make a regular eating schedule with the same eating position. It's better if the child uses the same table and chair every time he eats. Avoid eating in front of the television or doing other activities besides eating.
  • Give a variety of foods with colorful decorations on the plate, this will increase his desire to eat.
  • Give another alternative food if the child does not reject a food for example if the child refuses to eat cheese, then try giving yogurt instead.

READ ALSO: Is it Really Human Behavior Is a Default from Birth?

Children with difficulty eating? Don't Be Scolded, Maybe It's Genetic
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