The Right and Injury-Free Guide Teaches Children to Ride a Bike

Contents:

Medical Video: Teaching a child to ride without stabilisers - a how to guide for parents and teachers

At the age of 4-5 years, your child already has coordination of limbs, body balance, and enough leg strength to run around. Well armed with physical abilities that are already solid, there is nothing wrong for you to start teaching children to ride bicycles at this age. Even children of this age are also able to understand simple basic instructions.

Steps to teach children to ride a bicycle, without fear of falling

1. Fishing for children's interest

You certainly cannot teach children to ride a bicycle if indeed he is not interested in doing it. If your child feels forced and you become frustrated because you are facing a reluctant child, this will frustrate all your efforts.

So, fishing the child's curiosity about bicycles first. You can take your child cycling together (using a special chair that can be installed in front), take him to look at a bicycle shop, or invite him to see other brothers and friends who are on a bicycle.If he is already interested, then his determination to learn has grown.

2. Starting from 3 or 4 wheels first

3 or 4 wheels can helpaccustom the child to pedal in rhythm, even though the balance is not yet trained. Don't forget to also use bicycles that are in accordance with the child's height. Make sure the child's feet can still tread the ground when not on the pedal.

3. Cycling together, watching from behind

Once your child is used to pedaling the pedal (although it may still be careless), you can continue to teach children to ride a two-wheeled bicycle. But remember, not all children have the same physical abilities or feel emotionally ready to drive a two-wheeled vehicle until the age of six or more. Adjust to your child's condition

If the child is considered able to start two-wheeled cycling, choose a location that is safe for practice, such as a field or street in front of a house that is lonely traffic.

Next, teach the child to operate his own bicycle with the following steps:

  • First, place the child's body in a steady position and stand on the bicycle.
  • When you want to move the bike, teach his left foot to still tread on the ground while his right foot is ready to step on the pedal.
  • Teach children how to use the right brakes
  • Afterwards, teach the child to slowly shake the speed of the bicycle by pushing his left foot and right foot pressing on the pedal
  • Let the child continue to repeat until it can pedal 3-5 five rounds of bicycle pedals

While practicing pedaling, you can accompany him right behind for a few moments. If the child is somewhat accustomed to pedaling a second bicycle, you can slowly take off your grip and let it go on its own. However, do not leave the child away from supervision.

Don't forget to also use safety devices for cycling, such as helmets and knee and elbow protectors, to protect them from injury when they fall. Make sure the size matches the child's body

4. Give motivation and praise

Just as when you teach children to other things, training a child on a bicycle also needs to be accompanied by praise and motivation. For example, when a child falls, don't scold him for not following your words. Basically, the speed of each child to capture instructions and master new things can vary.

Instead of nagging, give praise that he is able to ride on his own and provide motivation to get back up - "Very smart papa can ride his own bike! Before you got this age you couldn't, you know! "Or" Come on, stand up. Can you continue playing? You are a strong child, aren't you? "

With motivation and affection from parents, all children will be able to ride a bicycle smoothly if they want to learn and try for themselves.

The Right and Injury-Free Guide Teaches Children to Ride a Bike
Rated 5/5 based on 2788 reviews
💖 show ads