Contents:
- Medical Video: Perfect Height And Weight Chart For Men And Woman.
- Child growth can be seen from his height and weight
- What is the ideal height and weight of a child?
Medical Video: Perfect Height And Weight Chart For Men And Woman.
Are you diligent in taking children to Posyandu or Puskesmas every month to be weighed and measured in height? Although it seems trivial, this is important to do especially for children up to the age of 5 years. By weighing the body and measuring the height of the child every month, you can find out the extent of your child's growth. Then, how much is the ideal height and weight of the child?
Child growth can be seen from his height and weight
Child's height and weight can be a benchmark for a child's physical growth. Growth occurs so quickly during childhood, especially infancy. So, monitoring the growth of children every month at the Posyandu or doctor is important. You may not realize your child's height is increasing rapidly in childhood. The child is only knee height, now your child may be as tall as your hip.
Child growth in childhood can affect the growth and life of children in the future. Children who are shorter than their age are likely to have shorter stature in their adult years. This is because height can describe nutritional status in the long run. Meanwhile, weight can go up and down quickly according to the conditions (diet and activity) of children now.
In addition, monitoring the growth of children is also important so that you can help your child pursue growth if at any time the child's growth is experiencing a slowdown. You as a parent can help the growth of children by providing a good environment, such as providing nutritious and healthy food for children, ensuring children get enough sleep, and getting children used to exercise.
What is the ideal height and weight of a child?
Sometimes, parents may compare their child's physical growth with other children of the same age. But, this is not necessarily able to describe whether your child has the ideal height and weight, even if the child has a height or weight that is almost the same as other children. Children whose physical growth is not the same as their age children do not necessarily have slower or faster growth. For this reason, you need to know how tall and ideal your child's weight is.
The following is the ideal body weight of children aged 1-5 years, based on the Ministry of Health of the Republic of Indonesia.
A child's weight that is less than that range indicates a child's weight is less, so the child needs more food intake to improve it. Meanwhile, the child's weight more than this range indicates that the child is overweight or obese.
The following is the ideal height of children aged 1-5 years, based on the Ministry of Health of the Republic of Indonesia.
Children who have a height below that number can be said to be short. Meanwhile, children who have height above that range can be said that the child has a high body.
It is best to check the child's height and weight to the Posyandu or Puskesmas every month to monitor the child's growth. If your child's weight decreases every month, you should consult your child immediately with a doctor. At this time, the child's appetite may often decrease, but it's best not to cause excessive weight loss. Continuous weight loss can be a sign of growing children in trouble or a child's health condition is being disrupted.
