Contents:
- Medical Video: THE BEST NATURAL APHRODISIAC FOR YOU: When Women Drink It They Cannot Stop, As Well As Men!
- Apples help vaginal lubrication
- Maca, a powerful natural remedy
- Chili increases blood circulation
- Green tea promotes blood flow
- Wine increase sexual desire
- Chocolate stimulates endorphins
- Ginseng increases libido
- Nuts improve sperm quality
- Watermelon, "Viagra Natural"
Medical Video: THE BEST NATURAL APHRODISIAC FOR YOU: When Women Drink It They Cannot Stop, As Well As Men!
Derived from the name Aphrodite, the Greek goddess symbol of beauty and sexuality, aphrodisiac is a type of food or drink that is claimed to increase a person's sexual desire. Before Viagra, natural aphrodisiac ingredients already existed. In ancient times, a type of food called an aphrodisiac usually had a texture and shape that resembled genitalia. Mandrake root, for example, is thought to increase female fertility because of its shape resembling a woman's thigh. Shellfish are also known as an aphrodisiac because of the shape and shape of the vagina.
Although not everything can be scientifically proven, some people believe that some types of food can increase sexual desire and function. Some examples of aphrodisiac foods can be found below.
Apples help vaginal lubrication
A 2014 study conducted on 700 women showed that those who diligently ate apples, about 1 to 2 pieces per day, had better sexual function overall compared to those who did not eat apples at all. Those who consume apples also have a better function of vaginal lubrication. This is associated with a rich apple phytoestrogen, a compound that mimics the hormone estrogen in the body.
Maca, a powerful natural remedy
Unlike matcha, aka green tea, maca is a kind of tubers shaped like bengkoang, growing on a plateau with a cool climate. Maca root is one type of food that is claimed to be superfood. Maca root is usually consumed in powder or pill form.
Chili increases blood circulation
Compounds called capsaicin in chili are considered to increase blood circulation in the body. Blood circulation that is smoothly assessed can improve sexual function. In addition, capsaicin also releases endorphins, a hormone that plays a role in giving you a sense of comfort and happiness.
Green tea promotes blood flow
The catechin content in tea plays an important role in maintaining the health and smooth flow of blood. Green tea has more levels of catechins compared to black tea or oolong tea.
Wine increase sexual desire
A study in Italy conducted a survey of 800 women and found that those who consumed two glasses wine per day it turns out to have better sexual function and desire when compared to those who do not consume alcohol at all, or even those who consume more than two glasses per day. The theory underlying this research is the high antioxidant content in wine judged to be able to help blood circulation.
Chocolate stimulates endorphins
Component called phenylethylamine helps release endorphins. A study in the United Kingdom states that chocolate is even better than kissing in providing a comfortable and happy effect for someone. Make sure the chocolate you consume contains approximately 70% of cocoa in all chocolate.
Ginseng increases libido
Often used in herbal medicine, ginseng is one type of food that is considered capable of improving sexual function. There is a significant increase in libido levels in women who take ginseng regularly. In addition, ginseng is also considered to treat erectile dysfunction in men.
Nuts improve sperm quality
Types of nuts such as walnuts and almonds can help improve your sexual function. In this type of beans, it contains an amino acid compound called L-arginine. In the body, arginine will be converted to nitric oxide, which helps dilate blood vessels and increase blood flow to all parts of the body. Men who regularly consume walnuts have better sperm quality. While for women, almonds are rich in vitamin E and can help deal with vaginal dryness.
Watermelon, "Viagra Natural"
You might not expect this one fruit to be said to be natural viagra. Watermelon can help overcome the problem of mild to moderate erectile dysfunction. A compound called citrulline it turns out it can help improve blood flow to the penis without side effects such as those caused by viagra Citrulline found in high concentrations in watermelon. Some researchers from the University of Foggia in Italy examined a number of men who had erectile dysfunction problems. At the end of the study, those who received the supplement contained L-Citrulline experienced an increase in EHS value (erection hardness score) when compared with before taking supplements.
Although watermelons may not work directly on one specific organ like Viagra does, watermelon can have an effect like Viagra. This can be an alternative for those who cannot take Viagra for health reasons.
Although there is no definitive explanation for how these foods can improve your sexual function, there's nothing wrong with trying to eat some of the foods mentioned above. But don't forget to always pay attention to the portion of whatever type of food you consume. And if there are more serious complaints related to sexual problems, you can consult a doctor to find a more effective solution.
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