Is it true that routine drinking apple vinegar can treat impotence?

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Medical Video: Does Apple Cider Vinegar Cure Erectile Dysfunction?

Apple cider vinegar or what is popularly called apple cider vinegar (ACV) is a product of fermented apple cider. Already known since ancient Greece, apple cider has a myriad of undoubted benefits. One of the benefits of apple cider which many men believe is a natural impotence drug. What does the world of health say about this?

Revealing the benefits of apple vinegar for natural impotence drugs

Until now there have been no studies that directly test the benefits of apple cider vinegar as a truly effective drug for impotence.

However, the content of apple vinegar is believed to be able to overcome some of the causes of impotence itself. Some of the benefits of apple cider vinegar for health related to the causes of erectile dysfunction are:

1. Control blood sugar

Diabetes is one of the risk factors for impotence. Uncontrolled high blood sugar levels due to diabetes can damage the health of the heart and small blood vessels and nerves. Nerve damage that controls stimulation and sexual response can inhibit a man's ability to feel excited. In addition, fresh blood flow from the heart to the penis is not enough to create and maintain an erection.

A study shows that apple vinegar can reduce blood sugar levels in people with type 2 diabetes, by increasing the body's insulin sensitivity. Apple vinegar works to slow down the process of releasing sugar from food into the blood. Other studies suggest that vinegar can increase insulin sensitivity in 19% of people suffering from type 2 diabetes mellitus and 34% in those who suffer from pre-diabetes.

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2. Maintain weight

Men who are overweight or obese are at a higher risk for erectile dysfunction. A study that studied the long-term effects of apple cider vinegar on health found that consumption of apple cider vinegar can help you lose weight even though it only ranges from 1-2 kilograms. Other studies have shown that apple cider vinegar can reduce weight in obese people if consumed regularly.

3. Maintain heart health

Eating apple cider regularly can reduce levels of fat in the blood (lipids). Lowering lipid levels can help prevent heart disease, which is one of the factors causing erectile dysfunction in men.

A 2014 study in female mice found the benefits of apple cider vinegar which is similar to being able to reduce blood fat. Then, a 2017 study stated that male rats given apple vinegar had better heart and blood vessel health. Although mice consume high-fat foods, apple cider vinegar can reduce the risk of obesity associated with poor heart health.

Mice that consumed apple vinegar also tended not to experience metabolic changes related to the risk of obesity and heart disease.

Do not carelessly consume apple vinegar to overcome impotence

It should be understood that a number of studies listed above are still limited to small studies, with human samples limited or only carried out in experimental animals. More studies are still needed to examine the benefits of apple cider vinegar to improve the symptoms of erectile dysfunction, as well as its benefits directly on impotence itself.

However, apple cider vinegar is not the main drug for impotence. Anyone who wants to use apple cider vinegar as a natural treatment must still be wise and careful. If necessary, consult this with your doctor first. According to some experts, how to treat impotence that is good and true remains by maintaining a diet and exercise.

Safe rules for eating apple vinegar

Apple vinegar is very acidic which is not good for the health of your teeth and throat. The sour taste can also cause stomach ache if your stomach is indeed sensitive. Moreover, it is consumed too often and mostly.

Usually apple cider vinegar is not recommended to be consumed directly without being diluted first or mixed with other ingredients. Dissolve 1-2 tablespoons of apple vinegar with a large glass of water or smoothies, and drink between your meals. Or, add 1-2 tablespoons of food to a salad or pick your friends.

However, people who have diabetes and are taking diuretic or insulin drugs need to be more vigilant when consuming apple vinegar. The content of apple vinegar is reported to inhibit the action of the drug. If you want to eat apple cider vinegar, you should not be close to the dosage time.

Is it true that routine drinking apple vinegar can treat impotence?
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