Contents:
- Medical Video: The journey through loss and grief | Jason B. Rosenthal
- Reasons for lack of confidence can ruin your love journey
- A sense of inferiority can rob your relationship of intimacy
- Is there a way to increase self-confidence?
Medical Video: The journey through loss and grief | Jason B. Rosenthal
Confidence is needed in all aspects of life, in a positive way, of course. Unfortunately, sometimes we can feel inferior or inferior. This can secretly hinder many things in life, including your love relationship with your partner. More clearly about the effects of lack of confidence in your love journey, see below.
Reasons for lack of confidence can ruin your love journey
Try to remember again, have you often quarreled with your partner just because of trivial things, not important, even the truth can still be discussed properly? If yes, this could be based on a lack of self-confidence, whether in yourself or in a partner.
Maybe you will wonder, how can self-confidence affect a relationship? Look, when you are enveloped in feeling uncertain about yourself, without realizing this will affect your attitude towards your partner.
Starting from questioning the couple's commitment, it's easy to be jealous, doesn't believe in loyalty, so it often accuses the couple. You may also be afraid of losing a lover, so you are too unnaturally adoring your partner. Gradually, these properties can actually backfire on the harmony of your relationship.
In short, the lack of confidence that is present in a relationship can easily change the way you look at your partner. Starting from here, Steven Graham, Ph.D. as a psychology lecturer at New College of Florida with his team interested in conducting a survey on the effect of self-confidence in a relationship.
The study, published in the Journal of Personality and Social Psychology, asked more than 500 men and women to fill out questionnaires that would assess their level of confidence. In addition, the researchers also asked how they addressed the weaknesses of their respective partners.
A sense of inferiority can rob your relationship of intimacy
The results of the study state that people who lack confidence will not only always criticize their partner's shortcomings. On the other hand, they also always feel insecure towards love relationships.
Further explained by Heidi Riggio, Ph.D., a psychologist and assistant psychology lecturer at California State University, that low self-esteem that often haunts your feelings and thoughts is actually rooted in negative thoughts you make yourself. Not from your partner's attitude.
You will feel you have no strength as a lover, afraid of losing, even easily ignited by small things.
If it is not immediately addressed, it is not impossible if this condition will be even bigger until eventually ruining your romance with your partner.
Is there a way to increase self-confidence?
Feeling less confident usually appears and grows by itself within you. Therefore, it is only you who can fix it and not even demand it from your partner.
The main key is to throw away your negative thoughts. Because it's useless you try to be sure of your partner and your love relationship, if on the other hand you are still haunted by negative thoughts.
Instead, you can start thinking and talking to yourself about positive things that might happen later. You can also learn from previous experience, that you have various advantages and positive traits that can continue to be forged. Because you realize or not, over time what you think, whether it's good or bad, can turn into a suggestion that then influences your actions.
So from now on, try to cultivate higher self-confidence in yourself for the sake of complete happiness in relationships.
