Contents:
- Medical Video: Why Girls Swallow
- How come you get semen when it's not aroused?
- Understand the relationship between anxiety and sexual dysfunction
- Is out semen because of anxiety is dangerous for health?
- How to prevent ejaculation when stricken with anxiety
Medical Video: Why Girls Swallow
Have you ever experienced a shocking event, namely the penis suddenly ejects semen? Even though you're not lusting or thinking sexy things? You might be in a public place, for example meeting with a boss or when you want a job interview. This certainly makes shame and panic. To understand why semen can come out without sexual stimulation, read the following explanation.
How come you get semen when it's not aroused?
Exit semen or also called ejaculation, usually a sign that you are aroused or even orgasm. Because the semen contains sperm cells produced by male sex organs to reproduce.
However, the discharge of semen is not only regulated by reproductive organs such as the penis and testicles. The brain also plays an important role in the human ejaculation system. This means that if there is certain brain activity that is strong enough, the penis can just ejaculate. Brain activity is not always a form of sexual drive. Emotional reactions such as anxiety, panic, and stress can also trigger ejaculation without passion.
Understand the relationship between anxiety and sexual dysfunction
Yes, anxiety can cause semen to come out suddenly. Many people claim to experience this when facing school exams, job interviews, or driving tests. According to experts in sexual and psychiatric health, anxiety is indeed very closely related to sexual dysfunction such as ejaculation disorders.
A psychiatrist, Dr. Giorgio Corretti explains that negative emotions can disrupt the nervous system in the brain, especially the sympathetic nerves. When you are anxious, panic, or stressed, your sympathetic nervous system becomes hyperactive. To relieve this hyperactivity, nerves automatically instruct the body to look for "release", that is by ejaculation. The reason is, after the semen comes out, the body and brain will be calmer and relax due to hormonal reactions. Unfortunately your brain is indeed unable to control this reaction because it occurs very quickly.
This is why usually people who are nervous and overly anxious during intercourse will experience sexual dysfunction, namely premature ejaculation. The brain that is too anxious finally instructs the penis to quickly expel semen to reduce brain activity.
Is out semen because of anxiety is dangerous for health?
Basically, out of semen as an emotional reaction to a stressful situation is not dangerous. Except if besides the discharge of semen you also experience symptoms of anxious attacks (anxiety attack) such as difficulty breathing, chest pain, abdominal pain, or muscle spasms. You should consult a doctor or therapist to deal with anxiety attacks.
How to prevent ejaculation when stricken with anxiety
Although ejaculation when anxious is not life threatening, this incident certainly makes you uncomfortable and more anxious. For that, you can try the following methods so as not to ejaculate suddenly because of excessive anxiety.
- Take a deep breath. Take a deep breath from your nose, hold for two seconds, then exhale slowly from your mouth. Repeat until you feel more relaxed.
- Imagine calm. If you have anxiety, close your eyes for a moment while imagining a soothing atmosphere. For example mountain scenery, rice fields, river banks, clear skies, or on the beach.
- Instill positive suggestions. Anxiety or stress can indeed make you scared. However, try to instill suggestions or positive words for yourself. Repeat motivational words like, "Calm down, I can certainly do this exam question."
- Focus on small things. You may be anxious about the results of the exam, job interview questions, or the assessment of your prospective in-laws. Focus on trivial matters so as not to worry too much about results that you can't control. For example, when you want to take an exam. Make sure your stationery is functioning properly. When you want a job interview, check again whether your document is complete. When you want to meet prospective parents-in-law, focus on the road to reach a predetermined place, which is the most free traffic jam for example.
