Contents:
- Medical Video: 8 Daily Habits That Build a Strong Romantic Relationship
- Let's get to know the first night, the couple's dream night
- Penetrating on the first night
- How many times should a married couple have to have intercourse?
- Not infrequently the passion of intimate relations between husband and wife will decline slowly
- How do you deal with decreased sex drive?
- Tips for maintaining the intimate relationship between husband and wife
- 1. Compromise sex to find satisfaction with each other
- 2. Try using lubricants
- 3. Always remember your feelings for him
- 4. Practice gymnastics with your partner
- 5. Do something different in bed
- 6. Sports together
- 7. Adventure in bed
- 8. Discover sexual fantasies
- 9. Oral sex
- 10. The most important communication
Medical Video: 8 Daily Habits That Build a Strong Romantic Relationship
Sex is one of the important things in a happy household. But unfortunately, as we get older, most couples actually have less intercourse. Many things might affect this, starting from the stress of the job, fatigue to clean the house, to the hassle of taking care of children. Check out the following tips and tricks so that your partner's sex life becomes more exciting
Let's get to know the first night, the couple's dream night
After marriage, couples will generally look forward to the first night. Night fellThis is important for the continuity of the household, especially in terms of intimate relationships. To get started, you need to know how to do it right.
First, keep in mind that sex is an intimate activity. Therefore, try not to hurry when you intend to have intercourse on the first night. Approach while doing foreplay aka warming up, is the best way to intimacy by enjoying the beauty of each other's bodies. Don't forget, too, make sure you are both relaxed and relaxed.
This heating can be done by caressing, touching, or kissing. Most women like to kiss and or be kissed passionately so that later you can make both of you sink into the mood of making love. Kissing also triggers inner attachment and a sense of security between two emotions, which can help someone perform better in bed.
Penetrating on the first night
After the desire and mood were present, now is the time the couple starts trying to penetrate. Generally the most common sex is to involve the position of a woman lying flat on her back with her knees slightly bent (you can place a pillow under her hips) with the man lying or kneeling on it, referred to as the missionary position.
This position is probably the easiest to choose by the newlywed husband and wife. Even this applies if you have intercourse for the first time. Once you know each other's bodies better you can try a different position next time.
When trying to insert the penis into the vaginal opening, it is only natural for a man to get lost and eventually enter a hole, especially if this is his first experience. The penis that is about to enter or is misdirected, in fact can be painful for women.
Don't forget also to make sure the penis is a maximum erection and you are both excited.
How many times should a married couple have to have intercourse?
After the first night was successfully done, now intimate relationships will become a routine that will be carried out husband and wife to build an inner bond both. Intimate relationships can be done at any time, depending on the agreement. But ideally, how many times should a husband and wife have intimate relationships often?
Well, in a 2016 paper, Amy Muise, Ph.D., a sex researcher from the Department of Psychology at the University of Toronto Mississauga in Canada, explained that household happiness is closely related to how often a husband and wife have sex. In general, Muise reports that couples who have sex once a week or more often, are happier than those who rarely have sex.
Not infrequently the passion of intimate relations between husband and wife will decline slowly
Is it true, the passion of intimate relations between husband and wife will decrease? Yes, this is normal. As mentioned earlier, the number of routines such as work, caring for children (if you have a baby), to congenital hormones can cause your husband's intimate relationship to decrease, not as warm as the first night.
Passion intimate relationship husband and wife who are no longer as warm as this first night can also be influenced by hormones, you know. Testosterone is a hormone that supports and influences sex drive. As we get older, male testosterone levels decrease, so that sex drive decreases. Low testosterone levels this can affect men and women.
In addition, several studies have found that sex drive can be lost and experienced by someone who has a long-term relationship. You or your partner still love each other and still want to be together, but your body does not lead to intimacy with each other.
Don't worry, it's normal, and can be corrected if you and your partner keep trying to find the passion for sexual intimacy again.
How do you deal with decreased sex drive?
Women are more likely to easily lose sexual desire as time goes by. In most cases, this is caused by increasing age which affects the rise and fall of hormones and the level of confidence in their body shape. Other factors that might play a role include stress, pregnancy and childbirth, caring for children, and chronic illness.
On the other hand, as we get older, it is possible for men to experience similar things for the same reason. This decreased sexual desire then influences the husband and wife's ability to satisfy one another in bed.
Based on various causes mentioned above, there are several ways that can be done for increase sex drive husband and wife in the long term. Starting from schedule sex on the calendar, increase the time of foreplay by hugging or just romance, to plan a romantic dinner together.
Research from Indiana University states that a married couple who have been married for years can still have sex that is happy and satisfying if accompanied by open communication. For example, by talking about sex fantasies what you want to try in bed or how you want to try a new sex position other than usual so you can both reach a satisfying climax together.
Remember, the happiness of the household outside and inside the bedroom can be achieved by working with your partner.
Tips for maintaining the intimate relationship between husband and wife
1. Compromise sex to find satisfaction with each other
Know and talk about it erogenous area You. When you know what you like, you also need to know your partner's sexual area. For women in particular, men need direction in helping you reach orgasm, so don't hesitate to give instructions.
You can hold your partner's hand and direct your body to satisfy your sexual desire. Don't forget to do the same thing or ask which partner you want to satisfy.
2. Try using lubricants
Lubricant is important in matters of beds, which every woman should try to increase sexual pleasure. In some cases, it even reduces pain during penetration.
Some women may assume that when they use sex lubricants, this is a sign that their vagina cannot work properly (unable to produce natural lubricants).
In fact it is wrong, vaginal fluid will actually appear depending on how the stimulation is produced. If it does not appear, maybe it is due to lack of foreplay or low sexual arousal produced.
In order not to disappoint your partner, what's wrong with you using lubricants, rather than having to endure pain and produce fake orgasm. By using lubricants, your penetration will also be more enjoyable and enjoyable for you and your partner.
3. Always remember your feelings for him
When you have an emotional connection with your sex partner, the quality of your sex can become richer and deeper. Focus on your commitment to each other, feel and see yourself and your partner not only together in bed, but together in life, and that will increase your passion. Sexual pleasure and healthy intimate relationships will be established between you and your partner.
4. Practice gymnastics with your partner
If you feel the vaginal muscles start to sag or your orgasm is too fast, you can do it Kegel exercises with a partner. For women, you can ask for help by a male partner who supports his pelvis during Kegel exercises. As for men, you can practice holding orgasm with the help of your partner's fingers to hold the penis.
5. Do something different in bed
Healthy sex sometimes does not have to be done monotonously, whether from the style, appearance, or location of sex. This aims to add intimacy and reduce saturation in monotonous sex.
Try a new style or look sexy for your partner. You can also do it in the kitchen or in the bathroom for more intimate intercourse.
6. Sports together
With sports like running, hiking, cycling, or just a push up or sit-up with your partner, you will feel the closeness and the more built-up fabric.
Try to help encourage each other. See the results of changes made by exercising together, you and your partner deserve to enjoy the beautiful body that is built together.
7. Adventure in bed
The easiest way to add to the life of your sex partner and partner is to start learning some new sex positions. Fortunately there are many things you can try to practice.
However, just because that position seems tempting or you need the flexibility of an equivalent body of superhuman to do it, it doesn't really mean it's more satisfying.
Of course it would be nice to experiment with one or two maneuvers once a week, but over time you will find many sex positions that are more fun and effective to inflame your sexual arousal, both of which are easier to practice.
Or, just move the location of your love! In the kitchen or during a morning bath together, for example, can be a good choice for couples who have limited time in the morning.
Morning sex is not only good for moods, but men can also last longer and get stronger. Testosterone levels peak overnight, so in the morning, most men are ready to take off.
8. Discover sexual fantasies
Every person on this earth has certain things that can make him very excited, which may not be for others. For some men, the sex fantasy can be blowjob to involve sex toys.
If you have one, you don't need to be embarrassed because this is itfetish You and of course normal things.
In fact, it's even better if you and your partner both find out what sexual fantasies each has and then try it together. Of course, this will be new and fun for you and your partner.
This does not mean that you should immediately tell your partner, "I want you to be tied in bed with your eyes closed." You should only have to find a way to let your partner know that you want to explore your sexual fantasies.
A great way to do this is to tell your partner that these things are an important part of your fantasy. You can say things like "Hey, last night I dreamed about sexy about you ..." or "Sometimes when we're making love, I imagine you are ..."
So, don't be afraid to express sexual fantasies in your partner. Next time, it is your turn that embodies his sex fantasy so that your sex and partner's sex becomes more "hot."
9. Oral sex
Oral sex is a great way to add spices to passion in bed. Men like to get blowjob from their partners for a number of reasons.
Besides being exciting, the reason why oral sex is so loved by men is that most men want to be the dominant party, while their partners are more likely to be submissive, or submissive. Giving your partner a blowjob, especially in a kneeling position is an action that seems very obedient.
If you want to satisfy your partner with blowjob, You can practice it with these three simple tips, that is, wetter is better, don't just move up and down, and also treat the area around his penis.
10. The most important communication
You certainly don't have the right to be angry if your partner never spoils you, for example, massaging your back or taking you out for dinner if you never tell him.
One of the main reasons men don't take the initiative to do things is because they are afraid of being wrong, Levkoff said. Women must understand that men also feel burdened by all the social stigma that exists. Therefore, it is easier for your homework to share what you and the person want and don't like.
Couples who actively discuss what they want in bed report more satisfaction in their sex lives, said a study in the Journal of Social and Personal Relationships, reported by Business Insider.
In addition, those who talk about sex while participating in these actions feel more sexually satisfied. If you are still hesitant to talk about what you want, start with non-verbal cues to give instructions to your partner about your wishes.
