6 Foods and Beverages that Most Often Make Pain Teeth

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Medical Video: 10 Ways to Kill a Toothache In a Minute

Having sensitive teeth that get a little bit of pain often is very annoying, right? Sadly, if your favorite food actually becomes the trigger. Try to imagine, when celebrating special moments with your family, you cannot enjoy a variety of delicious foods just because your teeth are always sore. It must be very annoying, right?

Actually, what are the foods and drinks that often cause tooth pain? Plus, there is an easy solution, you know, it turns out! Check out the review below and don't let sensitive teeth spoil your special moments.

1. soda

Reporting from Everyday Health, soft drinks or soft drinks is one of the drinks that are most often the cause of pain in the owners of sensitive teeth. Soda has two main ingredients that can stimulate pain in the dental nerves, namely sugar and acid, so it is not surprising that soda is very easy to make teeth ache.

2. Ice cream and sweet cakes

The temperature of food or drink also causes sensitive teeth to feel pain. The cold temperature of ice cream makes your teeth ache easily. Because, people with sensitive teeth do not have a enamel layer (the outermost layer of teeth) that functions as a good protector. Without a layer of enamel to protect the teeth, the temperature of the ice cream can make you susceptible to pain.

Ice cream is not only cold, but high sugar content can make teeth more sensitive. This is the same as sweet cakes that are your favorite. The sugar in sweet cakes is also high enough to make your teeth feel more ache. Because, sugar makes teeth more sensitive.

3. Warm drinks and food

In addition to cold temperatures, drinks (tea, coffee, bajigur, wedang) or food (soup,) with hot temperatures are also often the cause of aching teeth. In fact, drinking warm tea, or warm coffee is usually a pleasant favorite habit.

But for people who have sensitive teeth, this is quite a torture thing. Plus if you drink coffee or tea usually use sugar. Sugar can trigger teeth to become more sensitive, and pain will also be felt.

4. Acidic fruits

Citrus fruits, pineapple, lemon, limes, and tomatoes are all acidic fruits. Acid can make your teeth more sensitive. According to the Academy of General Dentistry, an organization of dentist professionals, acidic fruits can trigger aching teeth because the acidity of this fruit can dissolve tooth enamel. Then more strong protection is needed on the teeth if you want to consume tamarind fruit.

Not only is the fruit in the form of acid, even tomatoes in the form of sauce sometimes still have acidity that can make teeth ache if your teeth are sensitive, as reported on the Everyday Health page.

5. Candy

For sufferers of sensitive teeth, hard candies such as lollipops, mints, or sticky textured sweets, rich in sugar can cause teeth to become more easily aching.

For sticky sweets, besides high sugar, this candy can also stick to teeth easily. Very sweet and sticky foods that stick to these teeth can stimulate nerves in the dentine (the inner layer of the tooth) and the teeth can become more painful.

6. Ice cubes

Ice cubes are also often the cause of aching teeth for most people who have sensitive teeth. Very hard forms of ice cubes can also worsen the problem with sensitive teeth. Not only is the temperature of the ice cubes very cold, the hard texture of the ice cubes can also damage the layers of the teeth causing pain in the teeth.

Then how can you still eat the food above without making aching teeth?

If you are among those who have sensitive teeth, of course you need to change your eating and drinking habits. Reduce food and drinks that can make your sensitive teeth ache. In addition, to clean your teeth, use a toothbrush with soft bristles, and choose the right toothpaste for your sensitive teeth.

6 Foods and Beverages that Most Often Make Pain Teeth
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