Contents:
- Medical Video: 12 Health Problems Your Hands Are Warning You About
- The order of the body parts that were first seen as signs of aging
- 1. Hands
- 2. Facial skin
- 3. Eyelid
- 4. Neck
- 5. Elbow
- 6. Hair
Medical Video: 12 Health Problems Your Hands Are Warning You About
As you get older, the skin will start thinning and less elastic. As a result, wrinkles and dark spots appear on the skin. Although it cannot be avoided, the sign of aging can be delayed to become slower. The key is to maintain healthy skin by eating foods that nourish the skin, get enough sleep, exercise regularly, the body is always hydrated, and avoid exposure to smoke and sunlight.
Many suspect that the face is part of the first sign of aging. However, is that really true? So you know which parts of the body first experience aging, let's look at the following reviews.
The order of the body parts that were first seen as signs of aging
1. Hands
Hands become part of the body that is often exposed to substances from the environment, including sunlight. When you feel the hot sun, surely you will block it by hand. That is why the hands will first experience signs of aging.
In fact, signs of aging in the hands have started to appear when someone is in their 20s. Most people don't realize it until they reach 30 or 40 years old.
Initially dark spots will appear on the skin of the hand, then followed by skin that slowly feels loose. Therefore, it is important to keep your hands moist with sunscreen.
Perform treatment on the skin of your hands and tubes regularly, especially when at night and when you have a plan to do outdoor activities.
2. Facial skin
Compared to other body parts, the face gets the most attention. This is why many people who suspect faces are the first body parts that show signs of aging, but not.
Just like the hand, the appearance of dark spots on the face is a sign of premature aging that you must face. Dark spots appear because the body overproduces melanin, which is the pigment that gives color to the skin.
The more melanin is produced, the more at risk the skin will darken. This condition occurs because the body's genes are damaged due to continued exposure to sunlight.
Many skin care products that you can get in stores or through natural ingredients. Not only treatment from the outside, the choice of foods that nourish the skin can maintain health and slow down aging on the skin.
3. Eyelid
As you get older, the hormone estrogen that triggers collagen production is gone. Collagen and elastin, which should keep the skin supple, cannot do their job properly because of the small amount. Gradually, the muscles around the eyes will also stretch and sag, creating eye bags.
People who have excess fat above or below the petals, the condition of their eyelids will get worse. Reporting from Prevention, Sachin M. Shridharani, MD, a plastic surgeon in NYC said that the worse the condition of the eye bags with age, the more difficult it is to open your eyes completely. To prevent eye bags from forming, avoid sleeping at night or lack of sleep and drink plenty of water.
4. Neck
The neck has skin that is thinner than the facial skin. That is why the neck will look very loose compared to facial skin.
If you routinely do facial treatments, don't forget to take care of the neck. The use of antiaging products used for the face, as effective when used on the neck.
5. Elbow
Other parts of the body that are very influential with aging are the elbows. The skin of your elbow that initially feels tight, is getting longer and slower. In addition, most people who experience aging at the elbow also have dry skin conditions on their elbows.
To prevent severe elbow skin deposition, just drink water and exercise that supports your hand muscles, such as lifting weights. However, adjust also to the condition of your body that is getting old.
6. Hair
The older, the oil glands on the head become reduced so that the hair becomes dry. Then, gray hair also starts to appear more and more to make your hair turn white.
Hair follicles are increasingly thinning so that they are easier to fall off and brittle. That is why many men experience baldness and women have very thin hair.
