Contents:
- Medical Video: 15 Health Benefits Of Soursop Leaves
- What are the benefits of soursop leaves?
- 1. Helps treat cancer
- 2. Helps treat diabetes
- 3. Helps treat gout
- 4. Helps treat rheumatism
- 5. Makes you sleep better
Medical Video: 15 Health Benefits Of Soursop Leaves
You may have heard about the benefits of soursop fruit, but what about soursop leaves? So, not only can you use the fruit, but you can also use the leaves from the soursop tree. You can make this soursop leaf as a drink for your consumption and get the benefits of soursop leaves.
What are the benefits of soursop leaves?
Soursop leaves have a myriad of benefits and contain various essential nutrients to protect you from disease. Some of the nutrients in soursop leaves are vitamin A, vitamin B, vitamin C, calcium, fructose, and protein. In addition, soursop leaves also contain compounds called acetogenin. This compound is proven to act as an antiparasitic, antiviral, anti-inflammatory, and antimicrobial. This makes soursop leaves rich in benefits.
1. Helps treat cancer
Many studies have shown that soursop leaves can inhibit the growth of cancer cells and cure cancer faster. One study has been conducted by the National Cancer Institute. The results prove that soursop leaves can help fight cancer cells.
Soursop leaves have an active compound called acetogenin. This compound can help the body fight cancer cells. You can get this benefit by boiling 10 fresh soursop leaves in 3 cups of water. The result is 1 glass. Drink regularly 2 times a day for 2 weeks.
2. Helps treat diabetes
Research has also shown that soursop leaves are proven to reduce blood sugar levels by stimulating the release of the hormone insulin to convert sugar into energy. This allows body cells to use blood sugar as energy, so that blood sugar levels are not high and you avoid diabetes. To get the benefits of soursop leaves, you can boil 5 fresh soursop leaves with 2 cups of water. Boil until 1 cup is left. Drink this soursop leaf water every morning and evening before going to bed.
3. Helps treat gout
You can also use soursop leaves to treat gout. The compounds contained in soursop leaves can help the body to get rid of uric acid in the blood. You can drink soursop leaf boiled water to get this benefit. The method is to boil 6-10 soursop leaves with 2 cups of water until the result is 1 glass of water. You can drink boiled water twice a day in the morning and evening.
4. Helps treat rheumatism
For those of you who have arthritis you might be able to use soursop leaves to cure your pain. The anti-inflammatory content in soursop leaves can help you treat rheumatism. The method is not to drink the boiled water, but by placing soursop leaves (which have been boiled and crushed) directly into your joint area affected by rheumatism. Do this twice a day.
The anti-inflammatory content in soursop leaves can also help you treat eczema. The method is the same, namely by placing soursop leaves that have been finely ground into the part of the skin that has eczema. Good luck!
5. Makes you sleep better
Soursop leaves that have been made into tea can also improve the quality of your sleep. Tryptophan content in soursop leaves can make your sleep more calm and restful. You might also be able to use soursop leaves to treat insomnia.
