Frequency Using High Heels Can Make Your Toes Affected By This Disease

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For most women, it is incomplete to go out of the house without a pair of high heels. High heels make your legs look more level, the body looks slimmer, and your overall appearance becomes more charming. Unfortunately even though it looks beautiful, high heels very torturous when used. What's more, frequency of use high heels can trigger bunion on your feet. Although it looks trivial, this can be a big problem if it is not handled properly.

What is a bunion?

Bunion is a bony lump that forms at the base of the joints of the big toe. This lump is the result of a bone abnormality that forms when the big toe rests against the index finger next to it. This shift in the position of the big toe then forces the toe of your big toe to stretch, expand, and protrude.

In some cases, bunion does not cause pain. But over time these lumps can cause your five toes to stick together, making it difficult to move and causing pain that may come-and-go or last a long time. The skin above the lump may be red, thick, hard, and calloused. If allowed to continue, bunion can cause permanent deformation of the foot.

Why often use high heel can cause bunion?

Women are more prone to bunion lumps than men, especially because women are more accustomed to wearing high heels for long. But shoes high heels not a single cause of bunion formation. The exact cause of bunion is unknown, but this bone disorder tends to be inherited in the family. Lumps in the big toe are also more likely to be found in people who have flat feet, rheumatism, and gout.

Wearing high heels forces the body to build up almost all of your body weight on your front foot. Besides that, wear high heels narrow ends will also cause your toes to swarm in a small place. In the end this will press your big toe, which can encourage the formation of bunion or even make it worse (if you have a genetic inheritance from your parents). Plus, the more you wear high heels, the worse the problem. The inside of the shoe can still rub against the bump when you walk, and over time it causes pain.

Can bunion be cured?

There are a number of treatment options for lumps in the legs, including surgical and non-surgical. Non-surgical treatments are usually preferred, such as painkillers, special extra insoles, or changing shoes that are more suitable. The doctor may also reset your toes to their original position to reduce the pressure on the lump.

But these methods can only help reduce symptoms, such as pain. Non-surgical treatment does not improve the appearance of your feet. If the symptoms are severe and do not respond to the above treatment options after trying first, the doctor may recommend surgery to remove the lump.

Frequency Using High Heels Can Make Your Toes Affected By This Disease
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