Contents:
- Medical Video: Wrinkle Treatment: 8 Hacks And Home Remedies To Naturally Prevent Wrinkles
- Why can wrinkles appear on the face?
- What is the connection between wrinkles on the face and sleeping position?
- Is there really a special anti-wrinkle pillow?
- Tips for maintaining skin youth
Medical Video: Wrinkle Treatment: 8 Hacks And Home Remedies To Naturally Prevent Wrinkles
Everyone would love to sleep using a pillow. However, it turns out that a bad sleeping position and improper use of pillows can cause the appearance of wrinkles on the face. Then how to avoid wrinkles on the face due to wrong sleeping position or wrong choice of pillows? Pay attention to the reviews below, yes.
Why can wrinkles appear on the face?
Wrinkles on the face can be caused by several factors. Experts categorize wrinkles into 4 groups, namely expressional wrinkles (wrinkles caused by facial extract), atrophic wrinkles (caused by atrophy or damage to the outside of the skin), gravitational wrinkles (caused by pressure on the face, especially during sleep) and those the last is elastotic wrinkles, which are caused by sun exposure.
Facial expressions are formed by 43 muscle movements and can produce 100 thousand variations of facial expressions. The facial skin will react to all movements on your face such as smiling, frowning, and other facial expressions. Expressions that continue to occur, it turns out that over time can make the appearance of wrinkles on your face. Initially, these wrinkles only appear when you express. However, over time these wrinkles can stay on your face.
What is the connection between wrinkles on the face and sleeping position?
Not only due to facial expressions, sleeping position and the use of pillows can also cause the appearance of wrinkles on the face. A sleeping position that is tilted to one side, for example, will cause the face to be pressed against the side of the pillow. At a young age, these wrinkles can usually disappear in the morning, which is a few hours after you wake up. However, as you get older, the wrinkles due to the sleeping position can be permanent and permanent on your face.
Over time, the lines of aging and wrinkles on the face will also become deeper and will make the face look aging.
Is there really a special anti-wrinkle pillow?
Today, researchers have discovered a special type of pillow that can prevent wrinkles on your face. When you sleep on your side, your face (especially the edges of your forehead, cheeks, eyes and mouth) will be pressed on the pillow. Emphasis that occurs continuously is apparently able to create wrinkles on the eye area, the edge of the forehead, and your lips.
However, on anti wrinkle pillows (also known as beauty pillow), the pressure will be spread, so the emphasis on each part will be the same. The emphasis will be divided by the pillow, up to your forehead and chin. In addition, the level of suppression will also decrease, so there will be no wrinkles when you sleep.
This can happen because the structure of the pillow is unique, so that when you lie on it, your face does not press the pillow and becomes wrinkled. In fact, based on research that has been done, the use of pillows like this actually can reduce wrinkles on your face, especially wrinkles on the edges of the forehead, eyes, and around your lips.
Tips for maintaining skin youth
In addition to using special pillows, there are still several ways you can do to prevent the appearance of wrinkles on the face or other signs of aging. Here are the tips.
- Try to sleep in the supine position so that the face is not depressed.
- Stop smoking because it turns out cigarettes are very instrumental in creating the appearance of wrinkles on the face.
- Protect yourself against excessive sunlight. Therefore, always use itsunblock when you move outdoors, where you will be exposed to direct sunlight for a long time.
- Use a cream that contains natural ingredients such as aloe vera or what is often called aloe vera. This natural material turns out to prevent damage to the skin due to ultraviolet light from the sun. The use of creams containing this material can be used before, during, or after exposure to sunlight. In addition, aloe vera also has the ability to soothe the skin, so it can cause a sense of comfort and freshness after being exposed to sunlight.
- Diligently using facial creams every day can help improve facial skin regeneration, keep it supple, and prevent wrinkles on the face.
- Eat antioxidant-rich foods such as fruits and vegetables. The antioxidant content is very good for preventing aging on your face.
- Regular exercise makes you feel happy and helps prevent a decrease in muscle strength in your body. In addition, exercise can also maintain skin health.
