Contents:
- Medical Video: Tinnitus Cure In 5 Minutes | Most Powerful Tinnitus Sound Therapy Binaural Beats Music For Treatment
- What is earworm?
- If earworm has been very annoying, how to get rid of him?
- 1. Eat gum
- 2. Make a sound
- 3. Focusing on other things
- 4. Listen to the song, from the beginning to the end
- Is earworm dangerous?
Medical Video: Tinnitus Cure In 5 Minutes | Most Powerful Tinnitus Sound Therapy Binaural Beats Music For Treatment
A moment after listening to a very song catchy, even if we feel the song is annoying, sometimes the song is "left" in our minds. We are like being shadowed by the tone, the lyrics, even the sound of a musical instrument, or backsound from the background singer. Often, the song is like being trapped and unwilling to get out of our minds. That is what is called earworm. Hmm, that's not normal, huh?
What is earworm?
Earworm, or "ohrwurm"In German, is a phenomenon when a piece of music rings in our minds and cannot disappear by itself like a broken cassette.
James J. Kellaris, a PhD from the University of Cincinnati, conducted a study of 559 students in America and found 10 list of songs that caused the most earworm, including "Who Let the Dogs Out" and "We Will Rock You".
The students also stated that the song caused earworm 15% comes from jingle advertising and 11% are instrumental songs. This is in accordance with the factors that can cause earworm, namely songs with repetitive lyrics, notes that are catchy, unusual rhythm.
If earworm has been very annoying, how to get rid of him?
Sometimes the songs that ring in your head are jingle ads that are played repeatedly on television, or popular songs that you actually hate. Of course it sucks if the whole day the song continues to rotate in the head, making you unable to concentrate. If so, there are several ways to stop it.
1. Eat gum
According to research from Philip Beaman and colleagues, eating gum can stimulate the tongue, teeth, and organs that trigger the release of words to reduce the work of the brain in forming music and sound memory.
2. Make a sound
Victoria Williamson from the University of Sheffield stated that making the brain "busy" can reduce the effects of earworm. Jobs such as reading prayers, poetry, or singing songs that are completely different from those that appear in our minds can effectively reduce earworm.
3. Focusing on other things
Trying to remember today's schedule, review courses in the morning, or other thinking work can be a powerful way to reduce the effects earworm. The main key to this is not to try too hard and too relaxed, according to Ira Hyman, a professor of psychology at Western Washington University
4. Listen to the song, from the beginning to the end
Because in phenomena earworm usually the one that continues to rotate in the head is just a piece or one part of the song, try listening to all the songs, from the beginning to being completely finished.
is earworm dangerous?
According to Kellaris at the conference Consumer Psychology, 97% -99% of people in the world have a tendency to experience earworm. So of course this is very normal for everyone.
No need to worry if earworm haunt your life, however, if you hear a song (not ringing in your mind) even though no one actually puts on the song, you need to contact a psychologist. There is a phenomenon called endomusia, an obsession that causes people to hear music that isn't actually playing.
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