Contents:
- Medical Video: Favorite Nursing Bra's | Breast Feeding Basics
- Bra wire increases the risk of breast cancer, myth or fact?
- Wire bras make breast milk not smooth, myth or fact?
- Tips for choosing the best bra for breasts
- 1. Form a body posture
- 2. Being overweight or big breasts
- 3. Large breasts next door
- 4. Sports Bra
Medical Video: Favorite Nursing Bra's | Breast Feeding Basics
When visiting a lingerie shop, you will be treated to different types of bras. Starting from regular bras, wire bras, sports bras, or nursing bras. However, usually the most difficult women choose between an ordinary bra without wire and a bra that is in good health. Actually which type of bra, which is the best for your breast health? Is it an ordinary bra or wire bra? No need to be confused anymore, here is the answer from the experts.
Bra wire increases the risk of breast cancer, myth or fact?
A survey in 1995 revealed that wire bras increase the risk of breast cancer. Fortunately, experts have proven that the survey results are incorrect.
Apart from not being based on the right medical foundation, the survey method that had made a scene was also invalid. There are many factors that have been ruled out by surveyors who were not doctors or researchers in the field of cancer.
A study in the journal Cancer Epidemiology Biomarkers & Prevention in 2014 succeeded in uncovering the myth that a healthier bra can increase the risk of breast cancer. Experts from Fred Hutchinson Cancer Research Center in the United States (US) prove that there is no connection between the use of a bra and breast cancer.
Wire bras make breast milk not smooth, myth or fact?
Another myth that is widely reported is that a well-worn bra is not good for breastfeeding mothers because breast milk (ASI) is hampered. According to an obstetrician and maternal care specialist from Mount Sinai School of Medicine in the US, Dr. Carmit Archibald, this myth is not true and there is no medical evidence at all.
As explained by Dr. Carmit, if you choose a bra with the right size, blood flow or your milk production will not be clogged. A bra that is in good health is even more effective at preventing back pain in nursing mothers than wireless bras.
Tips for choosing the best bra for breasts
If a bra is not working to cause cancer, does it mean that this bra is better than an ordinary bra? Not necessarily. So far there have been no studies that are strong enough to prove which bras are best for breast health. According to experts, this all depends on the body shape and needs of each woman.
Here are the things you should consider before dropping your choice on a regular bra or wire bra.
1. Form a body posture
If you have a posture problem that is hunchback, you should choose a bra with a bra. A wire bra can support the chest more tightly so that your body will not lean too far forward to hold the weight from the breast.
2. Being overweight or big breasts
For women who are overweight or have large breasts, a well-nourished bra can help keep the breasts from appearing sagging or falling. However, note that a bra that makes you feel tight or has a red line around your chest.
That means you are wearing the wrong size or type of bra. We recommend that you choose a larger size or use a bra push-ups wireless.
3. Large breasts next door
Asymmetrical (large side) breasts are normal and quite common. So that both sides of the breast still look balanced, you can use a wire bra. The size must adjust the largest side of the breast. Your breast silhouette will later follow cup on your bra. If you use a regular bra, it is your bra that will follow the shape of a large breast next to it.
4. Sports Bra
When exercising, you should choose a special wire-free sports bra. Because the bra can limit the movement and flexibility of the body so that you become less comfortable exercising. In addition, wire bras are also more prone to cause injury when you move a lot.
Don't worry, a wire-free sports bra can support your breasts steadily even though you will move a lot.
