Contents:
- Medical Video: Sore Throat | How To Get Rid Of A Sore Throat (2019)
- Tips for coughing cold quickly recover
- 1. Drink plenty of water
- 2. Sucking Lozenges candy
- 3. Soak warm water
- 4. Take cough medicine
- Do coughs and colds always need antibiotics?
Medical Video: Sore Throat | How To Get Rid Of A Sore Throat (2019)
Cold cough caused by viral infection generally can heal by itself within 1 week. Even so, coughing cold can sometimes interfere with your daily activities. Then, how do you make a cold cough recover quickly and you can move back as usual? Here are some suggestions for you.
Tips for coughing cold quickly recover
Cold cough is the most common complaint experienced by everyone, especially in unstable weather conditions. Colds are minor infections of the nose, sinus tract, throat, and upper respiratory tract due to virus attacks. Someone who is sick with a cold usually also has a cough, breathing is not smooth, and hoarseness.
There are a number of things you can do to relieve a cold cough, including:
1. Drink plenty of water
Coughs and colds cause postnasal drip, a condition that occurs when excessive mucus builds up in the back of the throat. Making sure you are well hydrated will help thin mucus due to postnasal drip. In addition, drinking too much will help keep the mucous membranes moist. Some clinical evidence says that drinking warm tea with honey can also calm the throat.
2. Sucking Lozenges candy
This lozenges contain menthol so that it can help relieve nasal congestion, sore throat, and reduce cough reflexes.
3. Soak warm water
Warm baths not only help reduce coughs and colds, but also allergies. For some people the use of humidifers or air humidifier machines can also help relieve the symptoms of coughs and colds. Because this tool can moisturize the room when the air is dry.
4. Take cough medicine
When all of the above methods don't help, you can switch to many over-the-counter cough medicines at drug stores. You can take drugs containing decongestants. Decongestants help relieve nasal congestion by shrinking swollen nasal tissue and reducing mucus production. Decongestant drugs are present in pills, syrups and nasal sprays.
Do coughs and colds always need antibiotics?
Taking antibiotics for regular coughs and colds won't cure your problem. Antibiotic drugs only work against infections caused by bacteria. While in most cases of coughs and colds, this troublesome disease is caused by a virus. In fact, most cases of bronchitis and sinusitis which are both characterized by symptoms of cold cough are also caused by a virus.
Coughs and colds can usually be defeated by consuming generic drugs that are usually sold in pharmacies without having to redeem recipes. Like what an effective cold cough medicine will depend on the type, here is what you must know:
- Expectorant cough medicine is usually useful for thinning phlegm, so that phlegm is more easily removed when coughing. Because coughing is really needed to expel phlegm, drugs to relieve cough are not recommended.
- Guaiphenesin or bromhexine is the main ingredient in phlegm cough reliever which is also safe for pregnant women. Even so, keep in mind that this ingredient cannot cure the more serious conditions underlying your symptoms.
- If a cough is accompanied by a fever, taking ibuprofen or paracetamol can also help relieve sore throat.
- Be careful about taking drugs that contain antihistamines that are useful for relieving nasal congestion, because this material can actually make phlegm more difficult to remove from the lungs.
