Contents:
- Medical Video: Echinacea: One Of Nature's Immune Modulators
- What is echinacea?
- Various benefits of echinacea for health
- 1. Treat flu
- 2. Maintain endurance
- 3. Control blood sugar
- 4. Anti-inflammatory drugs
- 5. Prevent the spread of cancer
Medical Video: Echinacea: One Of Nature's Immune Modulators
Extreme and erratic weather changes make the body susceptible to disease. To overcome this, you can take advantage of echinacea, an herb that can help strengthen your immune system.
However, before knowing more about the benefits of echinacea for body health, you should first get acquainted with this one herbal plant. Come on, see the full review below!
What is echinacea?
Echinacea is a flowering plant that grows in Europe and North America. Echinacea itself consists of several types, but species Echinacea angustifolia tend to be more suitable for use by humans than other types.
Almost all parts of the echinacea plant can be used as herbal medicine, both the flowers, leaves, and roots. Generally, echinacea is used as a tea form. However, this herb can also be consumed in the form of dried herbs or supplements.
Various benefits of echinacea for health
1. Treat flu
When your immune system decreases, you will be more susceptible to colds. But do not worry, this one health problem can be overcome by taking the herb echinacea.
One of the main benefits of echinacea is to help ward off colds and colds. Reporting from Medical News Today, experts from the University of Connecticut School of Pharmacy revealed that echinacea can reduce the risk of flu and colds by 58 percent. In fact, echinacea can also reduce the duration of healing of flu by up to one and a half days faster than other medicinal plants. The combination of echinacea and vitamin C is believed to help cure the flu.
2. Maintain endurance
One of the benefits of echinacea that is no less important is to keep the body's immune system stable.
Echinacea flowers contain a mixture of active substances which can increase the number of CD4 white blood cells. The large number of CD4 counts will make it easier for the body to fight germs and infection. In addition, echinacea also contains alkamide compounds and phenols which function as antioxidants to help strengthen the immune system.
3. Control blood sugar
The benefits of echinacea are not to be missed by those who have diabetes or prediabetes problems. A recent study in 2017 shows that echinacea herbs can help control blood sugar.
Both the problem of high blood sugar and low blood sugar, these two problems can both be controlled by echinacea. But remember, this certainly cannot replace insulin therapy or other diabetes treatments. The echinacea herb can only be used as a supporting herbal drink to help control blood sugar levels.
4. Anti-inflammatory drugs
Experts have proven clinically that echinacea has anti-inflammatory properties that are good for health. For this reason, echinacea can be used to treat rheumatism, boils, Crohn's disease, and other health problems caused by inflammation.
If you have strep throat, try taking vitamins that contain echinacea regularly during healing. Because, echinacea contains biological active compounds that can help reduce inflammation in the body due to bacteria.
This is evidenced by one study in the 2010 journal Phytomedicine which found that echinacea can effectively inhibit the growth of bacteria that cause pneumonia and Steptococcus causes sore throat.
5. Prevent the spread of cancer
As you know, various cancer treatments such as chemotherapy usually cause side effects that are quite annoying to patients, such as nausea and vomiting. The good news is that the side effects of chemotherapy can be relieved by echinacea.
This is because the phytochemical content of echinacea serves to slow down the growth of nasty tumor cells and block the spread of cancer in the body, as reported by the National Institutes of Health (NIH). Therefore, echinacea is a good supplement to help increase immunity in cancer patients.
But again, this herb can only be used as a supplement and cannot replace the main treatment of cancer.
Now there are many on the market for endurance supplements that contain a combination of echinacea, vitamin C, and ginseng which are good for helping to maintain your immune system. To provide a dual protective effect on the body, make sure that you meet the needs of other essential vitamins and minerals with intake of vitamin A, B vitamins, vitamin E, magnesium, manganese, and zinc. Thus, you don't get sick easily.
