Contents:
- Medical Video: Infectious Diseases A-Z: Tips to stay healthy when flying
- Items that must be brought when traveling
- 1. Hand sanitizer
- 2. Tissue
- 3. Drinking bottles
- 4. Sunblock
- 5. Pantyliners and sanitary napkins
- 6. Medicine
Medical Video: Infectious Diseases A-Z: Tips to stay healthy when flying
Who doesn't like it traveling? This fun activity is indeed a hobby of a million people. There are many things we can get from doing this one activity, starting from getting to know the local wisdom of the local area, meeting many new faces, getting to know ourselves better, until learning to survive in a foreign place.
That is why, traveling indirectly it will teach us to dare to leave the "comfort zone". For some people, this is certainly not easy, especially for women. It is no secret if women are considered more 'flat' than men when they want to travel. There are many items that are carried, from the important to the unimportant.
Even so, there are actually items that must be carried by women when traveling, bro! Not only to fulfill daily needs, but also to ensure cleanliness and health while on vacation is maintained. Anything? Read on to find out.
Items that must be brought when traveling
Here are some mandatory items that women must bring to stay healthy when traveling.
1. Hand sanitizer
Paying attention to personal hygiene is very important when traveling. Now, one of the best ways to do this is to bring a bottle hand sanitizer in your bag. Because the germs and bacteria are everywhere, from the toilet sink to the handrails on public transportation. Therefore, it is obligatory to bring hand sanitizer to kill germs in the hand.
2. Tissue
Tissue is one item that is often forgotten when traveling. In fact, this item is very important when you are traveling.
There are two types of tissue that must be prepared, namely wet tissue and dry tissue. These two objects become saviors when you go to the bathroom, wipe your hands, or clean various other things.
Wet wipes serve to wipe very dirty objects, usually found when you do traveling into the wild. While wet wipes are used when after eating or after from the toilet.
3. Drinking bottles
Staying hydrated is the key to preventing it dehydration. That is why, meeting the fluid needs in the body is the most important thing at the moment traveling.
A simple step to prevent dehydration is to always bring a drink bottle that can be refilled. In addition to reducing the use of packaging bottles, this can also be one of your ways to save expenses while you are traveling Who knows where you can stay to fill your drink bottle as much as you like!
4. Sunblock
Sunblock does not only function to avoid sunburned skin. But more importantly, sunblock is needed to prevent it Skin cancer and avoid various possibilities of being bitten by mosquitoes or insects that cause disease.
When travelingYou will have a lot of 'dealing' with the sun. Moreover, women's skin is more susceptible to ultraviolet light. That's why, prepare sunblock containing SPF 50 specifically for face and body in a backpack! don't forget to regularly apply sunblock evenly at least every two hours.
5. Pantyliners and sanitary napkins
Moment traveling, cleanliness of the female area must be maintained. That's why, sanitary napkins and pantyliners become one of the items that must be brought when traveling.
If you are not menstruating, you can use it pantyliners, pedestal that looks like a bandage but with a smaller and thinner size, forabsorb excessive vaginal fluid.
6. Medicine
In addition to the items mentioned above, you also need to prepare medicines when deciding to traveling. Especially if you go to a place far from a store or pharmacy. You do not need to carry too many drugs during traveling, just bring it enough. You can take medicines such as painkillers, allergy medications, motion sickness drugs, supplements and vitamins, and prescription drugs if you really need them.
Make sure all the items mentioned above are packed in your bag. However, do not let you pack things too excessively because it will make you bother on the way.
