Vegans and vegetarians can enjoy long life up to six to nine years longer than meat eaters. The diet of fruits...
Drinking milk is the best way to meet your body's daily needs for calcium. But, have you ever thought about wh...
Apart from because it contains vitamins needed by the body, juice also has a myriad of others health benefits....
The Infodatin report released by the Indonesian Ministry of Health in 2013 then noted that 82% of the total In...
Instant noodles are one of the foods that are liked by many people. In addition to the cheap price offered, it...
Calcium is an important mineral for the body, especially for healthy bones and teeth. Calcium levels in the bl...
Who says diabetics can't eat sweet pudding? Try making pudding with fruit ingredients so that the sweetness is...
Calcium is the main mineral needed to build strong bones. Calcium deficiency can cause disturbed bone growth. ...
The prestige of MSG (Monosodium Glutamate), aka mecin, is undoubtedly the mainstay of Indonesian cuisine. Alth...
Every cell and organ in your body needs protein. Because protein is one of the most important nutrients the bo...