Rice is one source of carbohydrates that is very important for the body. Carbohydrates are the main energy sou...
High protein content in red meat can help build and maintain body muscle strength. Men also need more protein ...
Almost everyone must have worked overtime. Overtime is synonymous with tiring working hours and unhealthy life...
What is your breakfast menu every day? Maybe for those of you who have solid activity, you prefer to eat a pla...
Causes of malnutrition (malnutrition or imbalance) not only because of the level of food availability in the c...
Many foods are rich in vitamin E, which you can consume and are also very healthy for the body. This is suppor...
In addition to taking medication regularly according to what the doctor has prescribed, people with leprosy mu...
Healthy and balanced eating is a suggestion that is constantly stressed to start a healthy life. In choosing h...
TB is one of the 10 most common causes of death in the world, according to WHO. This disease is included in in...
Often you are reminded not to overeat foods that contain lots of saturated fat. Because, many say saturated fa...