Contents:
- Medical Video: The Top 5 High Estrogen Foods to Avoid | Dr. Josh Axe
- What is the difference between dietitian and nutritionist?
- You may need to consult a certified nutritionist (RD / dietitian), if ...
- 1. Have a chronic disease
- 2. With special needs
- 3. Pregnant women, planning a pregnancy, or who are breastfeeding
- 4. You have certain allergies or food intolerances
- 5. Elderly or elderly nurses
Medical Video: The Top 5 High Estrogen Foods to Avoid | Dr. Josh Axe
Most people assume that consulting a nutritionist is only needed when wanting to diet to lose weight. But there are many other reasons to schedule an appointment with a nutritionist.
Before that, know first what is the difference between a nutritionist (a nutritionist) and a licensed dietitian (RD / registered dietitian). Knowing the difference between the two can greatly help you get more effective and targeted treatment according to the specific problems you have.
What is the difference between dietitian and nutritionist?
Nutritionists (nutritionists) are not the same as licensed dietitians (RD / registered dietitians), although they are equally eligible to provide information about nutrition and health problems, as well as food recommendations and healthy eating patterns.
Anyone can call himself a "nutritionist" after getting his knowledge by completing a bachelor's study program at a college or self-taught by completing a brief non-formal course or reading a lot of books about nutrition.
On the other hand, a licensed dietitian is a nutritionist who has a formal RD (Registered Dietitian) degree after going through an equalization of certification consisting of several years of additional training, a minimum of 5 years work experience at different health institutions, and passing a certification examination.
A registered dietitian is protected by legal force and a professional code of ethics to ensure they work to the highest standards. This makes them the only professional health personnel who can prescribe special diets, diagnose, prevent, and deal with dietary and nutritional problems at the individual level as well as broader public health issues. Ordinary nutritionists are not protected by law so they may be involved in the formal diagnosis and treatment of any disease related to nutrition and nutrition.
You may need to consult a certified nutritionist (RD / dietitian), if ...
Everyone can consult a dietitian or licensed dietitian to help plan the best dietary patterns and menus for the success of a weight loss diet and ensure a healthy life.
Apart from that, especially for some groups of people below, consulting nutritionists can improve their overall quality of life.
1. Have a chronic disease
Consultation with a registered nutritionist (RD) is a good additional therapy when you have chronic diseases such as tuberculosis, diabetes, heart disease, chronic kidney disorders, hypertension, chronic digestive disorders, chronic fatigue syndrome, mental health problems (depression or chronic stress, for example ), and others.
The body's calorie needs automatically increase when you have a chronic disease because your body's metabolism is forced to work faster to fight the disease. This process requires a lot of calories. But often, these additional needs are not met. Either because of the wrong diet or symptoms of the disease that reduce appetite and / or cause malabsorption.
RD will work with a team of doctors who are dealing with you to help design a good meal plan without disrupting the course of the main treatment.
2. With special needs
A registered nutritionist can help form a healthy diet for people who have eating disorders (eg bulimia, anorexia, binge eating, food addiction) or for those who need special diets as part of medical care, for example in people with autism, cancer patients , people with HIV / AIDS (PLWHA), athletes who have just recovered from injuries and want to return to competition, and children who experience growth problems.
Registered nutritionist consultations are also needed if you are planning to undergo or have just recovered from gastric bypass surgery. Because your stomach can only accommodate small portions of food, so getting adequate nutritional intake can be difficult. Your RD will work with your team of doctors to design a new diet for you in the future.
They can give you advice on the safety and effectiveness of the "alternative therapies" that you want to try, such as the fasting diet (intermittent diet) or gluten-free diet to maintain your nutritional status remains optimal.
3. Pregnant women, planning a pregnancy, or who are breastfeeding
A nutritionist's consultation can help ensure you get enough folic acid and other important nutrients throughout pregnancy to prevent the risk of pregnancy complications and birth defects in your child.
In addition, they can ensure that your iron, vitamin D, fluoride, and B vitamins are fulfilled during the breastfeeding period to ensure your baby's growth process.
4. You have certain allergies or food intolerances
If you have digestive problems, often it can be caused by allergies or gluten sensitivity due to Celiac disease, lactose intolerance, or other types of irritation caused by the food you eat.
RD can help you determine whether the symptoms are caused by allergies or certain food intolerances, or something else that is not related to your diet. They can also make referrals for you to consult a particular specialist doctor regarding the treatment of these symptoms, while guiding you to go on a proper diet according to your conditions.
5. Elderly or elderly nurses
Entering old age, most people will begin to experience reducing their meal portions. This can be caused by a variety of things, ranging from decreased function of the sense of smell and taste, brain cognitive function, and the function of the digestive tract which makes appetite decrease. Elderly also generally experience inflammation in parts of the brain that respond to the ghremlin's hungry hormones. As a result, older people eat less because they are not tasteful, making it easier to lose weight, and may even experience anorexia.
Consultation of registered nutritionists (RD) can help elderly and elderly nurses to understand the interaction of food or medicine, fulfillment of appropriate fluids, and design special diets that adjust to changing tastes as you age.
Tips, look for the title "registered nutritionist" or RD initials. in front of the nutritionist's name to ensure you access a professional who can provide you with reliable nutritional information and advice.
