Contents:
- Medical Video: Gestational Diabetes: Managing Risk During and After Pregnancy Video - Brigham and Women’s Hospital
- Eating patterns during pregnancy that are not good can interfere with fetal growth and development
- 1. Babies born with disabilities
- 2. Infants lack calcium
- 3. Low birth weight
Medical Video: Gestational Diabetes: Managing Risk During and After Pregnancy Video - Brigham and Women’s Hospital
He said when pregnant, women will share food with their fetuses. So every time you eat, the jain will eat it too. Therefore, suggestions arise that eating patterns during pregnancy should be maintained, not eating unhealthy foods. Although I have often heard that suggestion, not a few mothers still apply poor diet when pregnant. In fact, the risk caused by this is not playing games, it can affect fetal development. Then, what are the risks of applying an unhealthy pattern of life during pregnancy?
Eating patterns during pregnancy that are not good can interfere with fetal growth and development
There have been many studies that state that food during pregnancy will affect the health of the fetus. So, when you are pregnant you are indeed required to be more disciplined in choosing healthy foods, set a meal schedule, and certainly apply a healthy lifestyle.
In fact, in a study that carried out experiments on animals, predicting that a poor diet during pregnancy could have an adverse effect on the next three generations. Then, what risks can occur to the fetus when the mother applies an unhealthy diet while pregnant?
1. Babies born with disabilities
It is not impossible that your baby will be born with a lack of certain risks. This condition is caused by the nutritional intake that the baby should get when he is in the womb. For example, folic acid, zinc, iron, or other vitamins and minerals.
If you eat too often junk food and not eating enough fruits and vegetables, this risk can happen to you. Therefore, multiply the consumption of foods that contain folic acid such as avocados, nuts and dark green leafy vegetables, broccoli or spinach.
2. Infants lack calcium
Have you made sure that the food during pregnancy you consume has enough calcium? Yes, you must eat high calcium foods while pregnant. However, when your diet when you are pregnant is not awake and not healthy, then the calcium that your fetus should get is not available.
Calcium is needed by the prospective baby to form and grow bones. If the fetus is deficient in calcium, then it can be when he is born, he will experience certain health conditions. For that, you can rely on foods that contain lots of calcium such as milk, yogurt, cheese, or even in various fruits and vegetables.
3. Low birth weight
Low birth weight in infants is a sign that is not good. This means that your child lacks nutrients during the womb. Usually this condition is caused by mothers who do not eat healthy foods during pregnancy.
In fact, low birth weight in infants will cause it to experience growth disorders until he is an adult. For that, you must maintain a diet while pregnant. if it is difficult, you can consult a nutritionist to find out the exact intake needs during pregnancy.
