5 Types of Therapy for Treating Sexual Addiction

Contents:

Medical Video: 6 Types of a Sex Addict - Know The Types, The Addictions, And Their Behaviors | Dr. Doug Weiss

Sex addiction is also known as hypersexual disorder. This is marked by sexual thoughts and actions that occur continuously, increase, and have a negative impact on the life of someone who experiences it.

Usually, people who are addicted to sex struggle to control and delay their sexual desires and actions. Most sex addicts do not know how to achieve true intimacy and satisfaction, even though they can build attachments to one another with their partners.

Signs of someone experiencing sex addiction

People who are addicted to sex, usually can express themselves in many ways, so you need to look for various possible signs and warnings that maybe you or your partner are sex addicts.

Kathryn A. Cunningham, PhD, director Center for Addiction Research at the University of Texas Medical Branch in Galveston, identifying some of the following signs and addictions of sexual arousal:

  • Everything about sex dominates your life, and will easily override other activities.
  • You like to have sex by telephone (telephone and chat), sex on line on a computer, often having sex with a prostitute, enjoying pornography, or even proudly showing your sex in front of many people (exhibitionism).
  • You like to masturbate, and often do it
  • You have many sexual partners
  • In extreme cases, you are involved in criminal activities with sex, including stalking, raping, or even having sexual incest.

What causes someone to be addicted to sex?

Many sex addicts say that they were formed due to some form of abuse or neglect while they were children. Over time, they consider themselves to have lost their way or are damaged.

In addition, genetic inheritance can also influence the cause of someone becoming a sex addict. For example, their parents may have had sex with an addict or may have been sex addicts before. This shows that genetic and environmental factors may play a role in causing. The presence of stress and emotional pain also triggers compulsive sexual behavior.

Therapy to cure sex addiction

If a person is suffering from hypersexuality, aka sex addiction, he needs counseling in the field of addiction. This sex addiction is a clear situation where someone needs the help of a therapist, community to share, and even motivational books to recover. In the end, no one else can make a sex addict recover, but only he can push and act to heal.

There are several treatment options for people who are addicted to sex, such as the following:

1. Individual therapy

You have to spend about 30-60 minutes with a mental health therapist. Here, you and your therapist will focus on your compulsive sexual behavior and the disorders that occur together.

2. Cognitive-Behavioral Therapy (CBT)

This CBT therapy will put forward an idea that concludes that your behavior, emotions, and thoughts are interrelated and work to change negative thoughts into positive thinking.

3. Psychodynamic therapy

This therapy, linking unconscious memories and conflicts affects your sexual addiction behavior. This psychodynamic therapy will reveal the influence of early childhood about current habits or current factors that trigger things to current sex addiction.

4. Dialectical-Behavioral Therapy (DBT)

This therapy, basically consists of 4 parts, namely the group training skills, individual care, DBT coaching, and consultation. These four stages are designed to teach four skills: alertness, danger tolerance, interpersonal effectiveness, and regulating the emotions of addicts.

5. Group therapy

This group therapy will be led by professional therapists. Group therapy is designed to replace negative and harmful behaviors with positive pro-social behavior. The practice of this therapy also gives addicts confidence, that he is not alone and can support each other to heal.

5 Types of Therapy for Treating Sexual Addiction
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