7 Foods and Beverages that Must Be Avoided Before Making Love

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Medical Video: 10 Foods You Should Never Eat

You may have heard of various foods that can arouse sex, for example chocolate and ginseng. However, be careful when choosing food or drinks before colliding love with your partner. Because, there are also foods that can actually reduce sex drive. Don't want it if you get a special night and your partner feels bland because you chose the wrong menu? Avoid seven types of foods and drinks that can reduce the following arousal, huh.

1. Salty food

Foods that are too salty such as fried foods or dry snacks contain high levels of sodium. Excessive sodium will interfere with your blood flow. In fact, to get sexual stimulation and the best orgasm, you need smooth blood circulation to the intimate organs. Impaired blood circulation can also make the penis difficult to erect.

2. Alcoholic beverages

Drinking alcoholic beverages such as beer or wine before seducing a partner does sound sexy. However, alcoholic beverages can actually reduce your sex drive, especially if you and your partner drink to get drunk. Alcohol will signal the brain to suppress the production of testosterone. In fact, the hormone testosterone is needed by men and women to increase the desire to make love. You will also be more sensitive to touch and stimulation if your body produces enough testosterone.

In addition, alcohol also affects the central nervous system in your brain. As a result, the respiratory system and blood flow become blocked. Meanwhile, you need strong breath and smooth blood flow to trigger maximum sexual pleasure.

3. Energy drinks

Don't drink energy drinks before having sex. Energy drinks are often advertised as effective to increase stamina. However, the high sugar and caffeine content will actually cause the energy to increase for a moment, then drop dramatically after a while.

If you drink energy drinks before sex, you and your partner might be able to start excitedly. However, you may have been exhausted in the middle of the hot session and finally it was difficult to reach a climax. Drowsiness or fatigue when making love can certainly directly kill the peak desire.

4. Soft drinks

If you want to find fresh drinks before making love, avoid soft drinks. Because, soft drinks can make your stomach bloated and uncomfortable. Flatulence may also trigger you to belch or hold hiccups. Couples must be lazy immediately if you can not stop belching or hiccups while spending a romantic moment together.

5. Fruit

If you eat fruit, wait until about two hours before having sex. Fruit is digested very easily and quickly by the body. So, if you eat fruits just before you make love, you might feel bloated, feeling sick, and having a stomach ache. In addition, the high water and fiber content in fruits can also make you go back and forth to the bathroom. This certainly will reduce your passion and your partner.

6. Soybeans

Processed foods and drinks made from soybeans such as tofu, tempeh, and soy milk can reduce sex drive. According to a study in the European Journal of Clinical Nutrition, soybeans can significantly reduce testosterone levels in men. With limited testosterone, you also find it hard to enjoy sex with your partner.

7. Mint candy

Want to refresh your breath before indulging your partner in bed? Try eating lemon juice or drinking green tea. Anyway, according to reproductive health specialists from the United States, Dr. Jacqueline Richards, avoid mints. This is because the content of menthol in mint leaves can reduce your testosterone levels.

7 Foods and Beverages that Must Be Avoided Before Making Love
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