Contents:
- What is it like, the healthy sperm?
- How do unhealthy sperm cause miscarriages?
- How to maintain sperm quality?
Sperm cells has an important role for a healthy pregnancy. However, sperm can also be a cause miscarriage. Without realizing it, some cases of miscarriages can be caused by quality unhealthy sperm. Although it is not yet known how often that happens, this needs to be watched out.
What is it like, the healthy sperm?
There are several factors that affect sperm health. These include the number of sperm cells, the movement of sperm, and the structure (morphology) of sperm. Well, the disruption in the number, movement, or structure of sperm will make the quality decrease.
In many cases of abnormal sperm structures, there are damaged chromosomes (genetic determinants). This can lead to developmental disorders in pregnancy and early miscarriages (when the newly fertilized egg is damaged or fails to develop into a fetus). Other than that, damage to the head of sperm because free radicals also make the quality of sperm unhealthy.
So, even though sperm can reach the egg and fertilize, it does not mean that the sperm cells are guaranteed to be healthy. It is still possible that sperm cells that successfully fertilize the egg are unhealthy quality sperm cells.
To determine the quality of your sperm, you should check with your doctor and do a series of tests. Only then will your sperm cells be tested for quality in the laboratory.
How do unhealthy sperm cause miscarriages?
So far, most studies have focused too much on the quality of eggs and the health of pregnant women as a cause of miscarriages. In fact, one reason pregnant women experience a miscarriage may be caused by a husband with unhealthy sperm.
Some recent research shows that there are other things that cause miscarriages. Not only from women, men can also play a role. Poor sperm quality can be one of the causes. This can happen if a man has chromosomal abnormalities in his sperm and other sperm abnormalities as sperm count, sperm shape, and sperm movement.
There are no definite numbers to measure how often sperm are a miscarriage factor in pregnant women. However, this is still possible, especially in men who have abnormal sperm forms or men who do fertility rate The low one.
In most cases, it is thought that the immune system of pregnant women recognizes a problem with the developing baby's gene. From there, the body automatically ends the pregnancy.
Another strong enough theory is that developing babies eventually reach the point where genetic problems carried by sperm cause babies to stop growing. In addition, the possibility of losing certain genes for further development can cause the baby or placenta to grow improperly. This causes several types of chromosomal abnormalities and eventually causes miscarriages.
How to maintain sperm quality?
Actually the principle for maintaining sperm health is simple. If you live a healthy lifestyle, the quality of your sperm cells will be good too. So, from now on start a healthy life by maintaining a balanced nutritious diet, getting enough sleep, exercising regularly, limiting alcohol consumption, quitting smoking.
In addition, for healthy sperm and male reproductive organs, avoid exposure to hot air for too long. This is because hot temperatures, for example from a laptop you have on your lap or soaking in hot water, can damage sperm quality.
