Contents:
- Medical Video: MINIMALIST SKINCARE ROUTINE FOR MEN | Alex Costa
- What needs to be done to treat men's skin
- 1. Use warm water before and after shaving
- 2. Shave according to the direction of the hair growth
- 3. No need to useaftershave
- 4. Avoid rubbing facial skin with a towel
- 5. Read the label well before giving the product to the skin
- 6. The importance of protecting the skin from the sun
- 7. Use moisturizer
- 8. Stop smoking
- 9. Avoid hot showers
Medical Video: MINIMALIST SKINCARE ROUTINE FOR MEN | Alex Costa
Same with women, men also need a skin care routine. However, the difference is, men's skin care does not always have to be related to the productskin care because their needs are different.
Men have hair or hair on the face area, and oil production in men is also greater than that of women. So, male skin care is important to prevent clogging of the pores that cause acne.
Collagen in men is also more than women. This is why it is precisely women's skin that wrinkles faster than men's skin. However, this does not mean that men do not need to use ultraviolet light protection products that cause aging of the skin.
What needs to be done to treat men's skin
Here are some important skin care tips for men:
1. Use warm water before and after shaving
The red spots that appear after you shave your beard or mustache are signs of irritation to the hair follicles. Washing it with warm water can help you reduce it.
In addition, washing your face with warm water before shaving can also make the skin moist, making it easier for you to shave. You can also use a shaving cream for better results.
2. Shave according to the direction of the hair growth
Today more and more products offer razors with more blades. In fact, the type of knife or razor blade used is actually not too influential. What's more important is how to shave it. Make sure you always shave the hair in the direction of your hair, not in the opposite direction.
3. No need to useaftershave
Aftershave it is recommended to prevent infection in the area of skin that is shaved. However, the use of liquid alcohol is only needed if you shave using a folding razor. At present, these tools are very rarely used.
So, if you still want to useaftershave, choose a product aftershave which does not contain alcohol, to moisturize the skin after shaving.
4. Avoid rubbing facial skin with a towel
To dry your face after washing your face, do a patting motion with a towel. Do not dry by rubbing, because this can trigger irritation to the skin.
5. Read the label well before giving the product to the skin
The important thing that needs to be labeled in men's skin products is noncomedogenic and alcohol-free.
Simply put, noncomedogenic meaning that the product will not clog the pores, making it less likely to cause acne on the skin.
Whereas information alcohol-free on the label means the product does not contain alcohol and will not make your skin dry.
Another content that you may need to avoid is oxybenzone, especially in productssunscreen, skin protection cream from UV radiation. Some studies show that oxybenzone can seep through the skin and spread throughout the body. However, if used as a cosmetic ingredient in levels less than 10%, oxybenzone is still permitted by BPOM.
6. The importance of protecting the skin from the sun
Not because of fear of black, protecting the skin from the sun is a must for health. Ultraviolet light will accelerate the aging of the skin, such as wrinkles, and trigger other damage to the skin. damage the skin. UV light can also penetrate clothing and window fabrics, so wearing long sleeves is not enough.
Some things that need to be done to avoid the adverse effects of sunlight are:
- Avoid heat and be exposed to direct sunlight at 10am to 4pm.
- If you need to be outdoors at this hour, use it sunscreen with SPF 30 or more.
- Keep using it sunscreen despite cloudy weather.
7. Use moisturizer
Besides sunscreen, other skin products that men need are moisturizers. Moisturizers are needed to maintain the health of facial skin and the whole body (body lotion). Moisturizer serves to maintain the water content in the deeper layers of the skin (dermis). This is what prevents the skin from appearing dry and dull, while reducing wrinkles on the face.
If your skin is dry, choose a moisturizer in the form of a cream. Shaped moisturizer lotion suitable for normal skin types, while owners of oily skin types are recommended to choose water-based moisturizers.
Be careful, usually there is an ingredient in the moisturizer that can make an allergic reaction on the skin of some people. You should try applying a little cream first on the wrist. Leave it for about 1 day to see if there is an allergic reaction in the form of redness, itching, or pain in the area. If it's safe, continue to use on the face or the whole body.
8. Stop smoking
Smoking will speed up the skin aging process. When the skin is injured, the healing also takes longer if you smoke. So even if you have several skin diseases such as psoriasis or hidradenitis supurativa, smoking can make it worse.
9. Avoid hot showers
When the air is cold or after a night of sleep under the cool air conditioning, a hot shower is indeed more fun. But keep in mind, too hot water will make the skin dry, itchy and scaly. Hot water also removes the natural oil content found on the skin. Therefore, make sure your bath water is just warm, for the sake of skin health.
