Contents:
- Medical Video: Bury Tea bags in your garden And This Will Happen
- The process of making tea bags and brewed tea makes these two teas have different antioxidant content
- Why is brewed tea better?
Medical Video: Bury Tea bags in your garden And This Will Happen
Apart from coffee, Indonesians have the habit of drinking tea in the morning, in the afternoon or just relaxing on the front porch of the house. Although teabag is currently mostly chosen for reasons of practicality, it does not mean that the fans of the tea can be reduced. The taste and aroma that is considered to be more enjoyable makes it a favorite among some people. Actually, for health matters, which tea is better, tea bag or brewed tea? Find the answer in this article.
The process of making tea bags and brewed tea makes these two teas have different antioxidant content
You certainly agree, if tea still feels good when served in warm and cold conditions. According to health experts, tea is included in a nutrient-rich drink that can provide many health benefits.
There are several types of tea that you can get on the market. However, the type of tea that is usually known to Indonesians is brewed tea and teabag. Some people prefer teabags because they are easy to make and do not make you bother when drinking it. However, quite a lot of people choose brewed tea because they think it provides a much better taste. For health matters, which tea is better?
Some health experts say that before tea bags are inserted into tea bags, tea leaves must be processed into very small pieces. This turned out to be able to make the caffeine content in tea significantly reduced.
Not only is the caffeine content lower, the taste of the teabag also tends not to be delicious and natural like brewed tea. According to tea experts themselves, brewed tea usually has scents and fragrances that tend to be sharper and more delicious, very contrasting compared to the aroma and taste of teabags that have been limited and even mixed with other flavors such as jasmine, vanilla and so on.
In the teabag itself, caffeine and catechin content tends to be degraded for a long time so that the antioxidant content in this tea has faded. The use of tea bags can also reduce the content of catechins in these drinks.
Why is brewed tea better?
Seeing this fact, you can ensure that brewed tea has more nutrients that are good for your body's health so you are better prioritized for consumption compared to teabag. Next bsome explanation points.
- Taste. Apart from the tea leaves themselves, there are also various kinds of leaves or flowers in the tea that make the tea have a sharper taste and aroma. While the tea content in tea bags is very limited.
- Antioxidant substances. In addition to caffeine and catechins which can be degraded for a long time in tea bags, the antioxidant content in tea bags can also fade. Tea bags can also absorb catechins so that you can say that drinking tea is healthier than regular teabags.
