Contents:
- Medical Video: When To Consult A Doctor About Headaches
- The cause makes headaches worse
- 1. Weather
- 2. The lamp or light is too bright
- 3. Irregular sleep patterns
- 4. Exercise too hard
- 5. Side effects of certain drugs
- 6. Feeling stressed
Medical Video: When To Consult A Doctor About Headaches
Migraines or headaches, can get worse when marked by an increase in pain triggered by certain things. If the headache is not immediately treated immediately, it might spread to other body health conditions. At least there are some things that trigger headaches worse, and you have to recognize them well. What are the causes? See below.
The cause makes headaches worse
1. Weather
The weather has changed dramatically, accompanied by the appearance of dark clouds, thunderstorms, or heavy rain can make headaches worse. Generally, headaches or migraines that relapse can be affected by the weather. Changing weather will cause a change in pressure or temperature, so it is not uncommon for the body to become uncomfortable.
Because you cannot change or adjust the weather, it is recommended to always check the weather changes via television or applications on your mobile. Do not forget to consult with a doctor about headache medications that can prevent headaches becoming more.
2. The lamp or light is too bright
Some types of lighting, such as fluorescent lights or spotlights, can make headaches recur. The precautionary steps you can take are always ready for black glasses. Keep your glasses in your pocket or in a part of the house that is easily accessible. You can also use lighting friendly lights in the eyes, for example LED lights (Light Emitting Diode).
3. Irregular sleep patterns
If you have a myriad of activities, but are not good at managing your time, it can cause a headache to recur. This is common and is usually often caused by irregular sleep patterns. Make sure you sleep at night for at least 7 hours, and it's important to stay away from your phone, tablet or laptop before going to bed because this can increase the risk of excessive headaches.
4. Exercise too hard
Exercising too hard can also cause headaches to get worse. As is known that physical activity such as lifting weights can make headaches increase if done excessively. It is recommended to consult a doctor and switch to other physical activities that can prevent headaches from coming again.
5. Side effects of certain drugs
Not all drugs react well to the body. You cannot predict whether the medicines you are taking can trigger a headache. Because, some drugs that contain nitroglycerin or albuterol can trigger headaches when you drink them. It is important to know the content and type of drug you are taking, so that the headaches that you feel can be prevented in such a way.
6. Feeling stressed
Not infrequently, stress can be the root of health problems, including headaches that you experience. A study shows that stress due to everyday problems can cause headaches to increase. To overcome the effects of stress, you need to be aware of and resolve stress problems first. After that, try to make small changes in dealing with the stress you have
