Contents:
- Medical Video: Highest Paid Mafia Boss Tells the TRUTH About the Life
- Often spending time with mom makes it long
- Why is that?
- Loneliness can change parental behavior
- Then what should I do?
Medical Video: Highest Paid Mafia Boss Tells the TRUTH About the Life
Solid activity and being added to busy dating a partner or hanging out with close friends might make you less often spend time alone with your mother. In fact, he also wants to be alone with you, his favorite child. If you still have doubts or don't have time to spend time with your mother, this article might be able to convince you. According to one study, spending a lot of time with mom, even just taking her lunch together, can make her live longer.
Often spending time with mom makes it long
Researchers at the University of California, San Francisco, found that of the more than one thousand elderly people, 43 percent of people over the age of 60 feel lonely and isolated from their surroundings.
They also noted that 23 percent of elderly people who felt lonely tended to experience health problems and eventually premature death than 14 percent of the elderly group who did not feel alone because they were always accompanied by their close family.
Another study by Brigham Young University in Utah in 2010 found that social ties are an important factor to prolong life, proving that people who interact with many close friends and family tend to live longer than those who are alone.
Likewise, a report by the Longitudinal English Study of Aging (ELSA) at University College, London (UCL) claims that older people whose lives are satisfied and happy are more likely to live long lives
Researchers concluded that loneliness can cause a decrease in quality of life and can cause depression, cognitive impairment, and other health problems such as coronary heart disease.
In fact, loneliness that lasts longer can further aggravate one's health condition. In some cases, loneliness in the long run can cause premature death in older people.
Why is that?
Look, your parents have always been very used to spending most of their lives together with you. From the time you change your diaper to maybe eventually split up when you are an adult and have to start living independently - whether to go to college in college, pursue a career, or build your own home.
You and your mother may often confide in each other's lives, or even used to walk around often with the goods accompanying her to the market. But now, things make you have to be away from your parents.
Every human being, regardless of age, is a social creature who needs interaction with each other in order to survive. When these needs are not met, the effect will be large on the welfare of his life. Loneliness can make many changes in the body which then trigger stress.
A study conducted in the United Kingdom reported that stress due to loneliness can make it difficult for a person to sleep well which can further increase the effects of stress due to loneliness. Researchers say that sleeplessness or anxiety that arises before bedtime can occur because of feeling insecure or due to increased biological stress response.
Loneliness can change parental behavior
Loneliness is not only a cause of difficulty sleeping, but can also have an impact on reducing the quality of one's physical health. Because basically, loneliness itself is a perception or emotional state of one's social relationships, and this is not caused by solitude.
Unlike stress in general, stress caused by loneliness tends to last long and always occurs when someone is having a problem.
Coupled with increasing age, someone who experiences loneliness will experience a decline in cognitive function faster. This is because social interaction also influences the workings of the brain and the power of memory. That's why lonely people are more at risk of decreasing function in the brain's central nervous system.
One of the effects of feeling lonely is decreasing the ability to control thoughts and emotions which then triggers behavior change. In general, individuals who experience loneliness will find it difficult to maintain a healthy lifestyle.
Then what should I do?
Therefore, it should be as busy as any of your business or work, spend a lot of time with your mother. Not only mom, you know! You also have to spend more time exchanging news with your father.
Invite your parents to take a walk, watch a movie, or just have dinner together to make your parents feel there are still other people who care about him. Sharing stories with parents and still showing concern for your parents can also help him feel happy.
This will have a good impact on your life, health, mood, even your parents' emotional state. Your parents will have better health conditions.
