Contents:
- Medical Video: Golden Retrievers Patiently Wait to Get Paws Cleaned
- The importance of washing feet before entering the house from the outside environment
- What are the diseases that can spread by foot?
- How to clean the right foot
Medical Video: Golden Retrievers Patiently Wait to Get Paws Cleaned
What is it, the first time you do home after a day of activities outside? Wash your teeth or take a bath? How about cleaning your feet? Feet are important body parts to support daily activities. Therefore, cleaning your feet should not be forgotten. Indeed, why do you have to wash your feet before entering the house from outside?
The importance of washing feet before entering the house from the outside environment
Every surface that we touch and step on with our feet is filled with bacteria. Even one gram of clean soil (roughly as little as the tip of a little finger) can contain about one billion bacteria, maybe more. But bacteria do not only dwell on the ground.
Germs and bacteria also exist all over our bodies at all times, including on both feet and between our toes and nails. A study found that on average humans produce about 38 million bacterial cells into the environment every one hour. Not to mention taking into account the mushroom population that lives in the legs. Other studies have found that feet host nearly 80 and 100 species of fungi. The number of fungi will also depend on the area of the foot - the heel, for example, has a population of fungi that are denser than toenails.
Plus, viruses, parasites, and bacteria are invisible microscopic organisms, so you will never know which surface is clean. Even bacteria remain on the surface of the floor that has just been dipped. Imagine if the bacteria that you transported from your shoes and office floor joined the bacteria that had stayed on your feet for a long time? Hiiiyyy ...
That is why, the danger of not washing your feet before entering a house from outside will be the same as if you don't wash hands after from the toilet. Just like a hand, feet can also be an intermediary for the spread of infectious diseases that are often unconscious.
What are the diseases that can spread by foot?
Escape washing your feet before entering the house can increase your risk of infection. Because the various germs and viruses that cause disease can multiply more rapidly in a humid environment and have minimal air circulation, such as in shoes or socks. So, your risk of being infected with a virus or bacteria is even higher if you don't wash your feet after from outside the house.
The most vulnerable infections to the feet that are dirty and moist are nail fungal infection to ringworm, ringworm, and water lice that can also spread to the skin on the toes. Fungal infections can cause itching, burning, and various other symptoms which of course cause the legs to feel uncomfortable.
How to clean the right foot
It's good to wash your feet regularly before entering the house, after removing shoes, and before going to bed. Use soap and clean water to reduce bacterial spread as much as possible. The possibility of germs decreasing after cleaning your feet with soap almost 3 times more than just washing and watering them with water.
Here's the right and clean way to wash your feet:
- Wet both of you with running water.
- Apply soap to your feet evenly
- Clean all surfaces on both sides of the foot, including the back of the foot, soles of the feet, between fingers, under the nails to the ankles.
- Rub your feet with soap for about 20-30 seconds.
- Rinse with running clean water.
- Dry your feet with a clean towel or tissue.
