5 Sex Problems That Men Worry Most (and How to Deal With)

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Medical Video: 12 Secret Fears 90% of Men Never Talk About

Not only women, men can also be nervous and worry about romance in bed. Even though men seem to be always passionate and passionate about sex, there are still some sex problems that often haunt the mind. What are these concerns and how do you deal with them? Just take a look at the following five things.

1. Less athletic appearance

Usually the concern about appearance is more experienced by women. However, when making love a man becomes more anxious about his appearance and body shape. Men often feel worried that their stomachs are too distended, their bodies are too fat, or their physical appearance is less athletic. Many men also worry that their partner will feel oppressed during sex.

How to overcome: Remember that you don't need to have a body like a top actor or bodybuilder to enjoy great sex with your partner. However, if you really feel uncomfortable or if you are indeed overweight, there's nothing wrong with trying to make your body ideal. You do this by exercising regularly and maintaining a balanced diet.

2. Premature ejaculation

One of the most feared sex problems for men is premature ejaculation. This condition is caused by various things, ranging from anxiety to certain health problems.

How to overcome: If you often experience premature ejaculation, try to find out the cause. Come to think of it, are you nervous, stressed, or depressed? Are there problems that have not been discussed with a partner? If the cause is a psychological condition, calm down first and communicate the problem with your partner. If necessary, you can consult a therapist or marriage counseling.

However, if all methods have been done but don't work too, contact your doctor. You may experience hormonal disorders or certain medical conditions. Your doctor can prescribe medication to help you control ejaculation.

3. Impotence

Another sex problem that concerns men is impotence (erectile dysfunction). Because, many men assume that erectile ability is a pride and proof of a man's virility. In fact, penile erection has nothing to do with your status as a man.

How to overcome: Don't easily believe penis enlargement ads! These products have not been clinically tested and are at risk of causing infection or worsening your condition. To overcome impotence, consult directly with your doctor. You may be prescribed certain medications or given directions to make lifestyle changes.

4. Penis size is too small

"Is my penis big enough?" This question might often come to men's minds. So far, many people believe that penis size determines sexual satisfaction and ability of men in bed. In fact, a recent survey shows that only 11.2 percent of women consider penis size important. The rest do not consider a man's penis size important enough during sex.

How to overcome: Instead of worrying about penis size, focus on the pleasure you feel when making love. If you lack confidence in your sex organs, take advantage of other body parts to tempt your partner, for example by hand or mouth.

5. How good is my ability in bed?

Men often feel afraid that they cannot make their partners satisfied or orgasm. This is because many men feel that they need to prove themselves in bed.

How to overcome: You can't guess the contents of your partner's mind. The only way to find out if you managed to make it fly to seventh heaven is to ask the couple directly. Because, every woman has different tastes and desires in bed. By opening communication with your partner, the quality of your sex is even more satisfying.

5 Sex Problems That Men Worry Most (and How to Deal With)
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