4 Ways to Overcome Sensitive Teeth that Have Any Cold

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Medical Video: How to manage tooth sensitivity with Philips Zoom! Whitening

Having sensitive teeth is sometimes very annoying. Pain in the teeth that arise while enjoying food can make you feel very uncomfortable when eating. In fact, the pain that arises can be felt in hours after eating.

These sensitive teeth can begin to occur at any age. This is because the middle layer of teeth or dentine is very soft exposed to food, so the teeth feel sore. Sensitive teeth can occur when the outermost layer of teeth or tooth enamel is thinning. Usually you will feel pain in your teeth when eating ice cream or just drink cold drinks, sometimes also appear when eating or drinking hot. Pain can come and go, sometimes it also feels unbearable.

Sensitive teeth can be treated in 4 ways

In the right way, you can reduce sensitivity to your teeth. You can handle sensitive teeth starting from changing your habit of brushing your teeth every day and you can also check your teeth to the dentist.

1. Brush your teeth properly

Brush your teeth properly regularly, 2 times a day. Use the correct tooth brushing technique to really clean all parts of your teeth and mouth. Brush gently and carefully around the gum line so that you don't remove the tissue from the gums. Brushing your teeth hard can make the enamel thin, so that the sensitivity of your teeth increases. For that, you should use a soft-bristled toothbrush.

2. Using special toothpaste

You can also use special toothpaste for sensitive teeth that contain fluoride. Toothpaste specifically designed for sensitive teeth some contain active ingredients called potassium nitrate, which helps to block small tubules in sensitive dentine. Now there seems to be a lot of products offering special types of toothpaste for sensitive teeth, so you don't have to look for it. If you use it regularly, this will help you reduce sensitive teeth.

3. Check your teeth at the dentist

It's best to check your teeth every 6 months to the dentist, depending on your condition. If you feel someone is uncomfortable with your teeth, you should consult a dentist, surely he can help. Your dentist may give one of a variety of treatments depending on your condition. Treatments that you can receive, such as:

  • Using toothpaste with a special formula for sensitive teeth. These toothpastes contain compounds that help block the spread of sensations from the surface of the teeth to the nerves, and usually require several times of use before tooth sensitivity decreases. After several uses, toothpaste can relieve pain associated with sensitive teeth.
  • Fluoride. Fluoride serves to strengthen tooth enamel and reduce the spread of pain sensations. Your dentist may apply fluoride to sensitive areas of your teeth. Also, it might be suggested that you use this fluoride recipe for home use.
  • Thickening or binding. The exposed root surface of the tooth can be treated by applying a binding layer on the sensitive root surface of the tooth. Maybe local anesthesia is needed at the time of application.
  • Gum surgery. If the tooth root loses the gum layer, a small amount of gum tissue can be taken from other parts to attach to the missing part of the gum. This aims to protect tooth roots and reduce sensitivity.
  • Root canal (root canal). If your sensitive teeth are severe and other treatments cannot help, your dentist may recommend this treatment to resolve your problem. The root canal is a procedure used to treat problems in the dental pulp. This is the most successful technique in curing sensitive teeth.

4. Avoid acidic foods and drinks

Sensitive teeth exposed to acidic foods or drinks can attack your enamel. It's best to limit consumption of acidic foods and drinks, and try brushing your teeth 20 minutes after you eat sour foods. If the distance is less than 20 minutes, brushing your teeth can hurt your enamel. Your teeth are sensitive or not, you should pay attention to your food and drink because thinning enamel cannot be prevented.

4 Ways to Overcome Sensitive Teeth that Have Any Cold
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