Contents:
- Medical Video: Fertilization (Conception)
- When is the right time to have children?
- What should be prepared before becoming pregnant?
- 1. Health
- 2. Check with your doctor
- 3. Changes to your life
- 4. Finance
- 5. Age
Medical Video: Fertilization (Conception)
Are you ready to get pregnant? Having children is not easy. This concerns changes in your life. You will become a parent and this is a big responsibility.
You will go through pregnancy, childbirth, breastfeeding, raising children, and teaching children about life. It seems difficult, but surely you can do it. Before you decide to have children, you should prepare yourself and your partner first, regarding physical and mental preparation.
When is the right time to have children?
When talking about the right time to have children, everyone must have their own answers. This is because everyone has different time readiness, depending on the many factors that are considered. In fact, when you feel ready, not necessarily your partner feels the same way.
What should be prepared before becoming pregnant?
There are a number of things you must prepare before you have children, namely:
1. Health
You certainly want your child to be born healthy. Healthy children are of course also born to healthy mothers. So, you should prepare your health before you get pregnant because this will greatly affect your child later.
You can start taking care of your health by becoming your body weight to stay in the normal range. Being overweight or underweight before becoming pregnant, both can have a bad impact on your baby later. Being overweight or obese during pregnancy can increase your risk of experiencing preeclampsia, high blood pressure, or gestational diabetes. Meanwhile, lack of weight during pregnancy can cause your baby to be born with a low body weight.
From now on, change your lifestyle into a healthy lifestyle. Eat foods with balanced nutrition and do regular exercise. If you smoke or drink alcohol, you should stop it.
2. Check with your doctor
In order for the condition of your pregnancy to be healthy and produce healthy children, you should visit your doctor to plan a pregnancy. If you have a health problem, checking your doctor before pregnancy can prevent you from experiencing complications during pregnancy. Doctors can also recommend medicines that do not harm your baby in the womb.
In addition, doctors can also help prepare your body before becoming pregnant. The body needs the intake of important nutrients, such as folic acid and iron, before and during pregnancy. If you experience a lack of nutrients before becoming pregnant, your doctor may prescribe the vitamin and mineral supplements you need to meet your body and baby's needs. This is done to keep your baby healthy and not disabled.
The doctor will also give you a vaccine if your vaccination is not complete. Some vaccinations that are usually given before pregnancy are measles, smallpox, rubella, tetanus, pertussis, and flu. This vaccination aims to strengthen your immune system, so that you and your baby can be protected from various infectious diseases.
3. Changes to your life
When you have children, of course your life changes too. Your time must be shared with your child. Maybe you need to consider your career or the continuation of your school. You must be prepared for your new responsibilities which are certainly bigger. Are you ready for a change in your life?
For that, you and your partner need mental readiness before having children. You and your partner need to work well together in the face of new life. Before deciding when the right time to have children, you should discuss with your partner about your needs, dreams, hopes, and fears. This can help you be better prepared to take on the role of a new parent.
4. Finance
If you want to have children, of course you must be ready with your finances. Even though you don't have to be rich before you have children, but if you can keep your financial condition stable when you have children, this is certainly better.
5. Age
Age can affect health and disease risk during pregnancy. Being pregnant in your 20s is probably the best time for you. At this age, you may find it easier to get pregnant and the quality of your eggs is still good. Complications of pregnancy at this age are lower than those of older age. The risk of miscarriage and Down Syndrome in infants is also lower.
Pregnancy at the age of more than 35 years can increase your risk of experiencing pregnancy complications and the impact can occur on your baby. Your risk of having a miscarriage or your baby has Down Syndrome is higher in pregnancy at an older age. If you are pregnant at the age of 35 years, you should consult your doctor more often so that your condition and the baby in the womb are always controlled.
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