Contents:
- Medical Video: 9 Tips to Keep Hair Clean and Voluminous Longer
- Is it true that shampooing often makes hair fast?
- What can be done to have long hair?
Medical Video: 9 Tips to Keep Hair Clean and Voluminous Longer
For some people, having long hair is a dream. But sometimes no doubt after trying various ways, your hope must be dashed in the middle of the road because of the long wait for hair growth. Many also believe that shampooing every day is a powerful way to make long hair fast.
Is it true that shampooing often makes hair fast?
The average hair will grow around 15 cm per year or at least 0.44 mm per day. However, everyone has a different speed of hair growth.
Until now it has not been proven if frequent shampooing can make hair fast. In some studies, it is mentioned that too often shampooing causes your scalp to become brittle so that the hair does not grow perfectly. This can also affect the speed of your hair growth. Having brittle hair can affect overall hair health.
Many out there claim that their products can make long hair fast, but actually these products only help stimulate growth and there is no guarantee you will have long hair in a very fast time.
Simple, there is nothing you can do to make your hair grow quickly. Hair growth depends on genes, cell growth, and each body's hormones. For example like this: compared to women, men's hair takes longer to grow long. Of course this is due to differences in hormones and body functions of each.
What can be done to have long hair?
You can do a number of things to stimulate and help your hair grow long. But not with the habit of shampooing every day, here are things you can do:
- Eating foods that are good for the scalp and hair. All healthy foods are certainly good for your body, including hair. If you want good and strong hair, you can rely on foods that contain protein, zinc, and iron, such as beef, eggs, chicken, and seafood.
- Take good care and give more nutrition to the hair. This does not mean you have to shampoo every day. Providing nutrients to the hair can be done by using conditioner or hair masks regularly.
- Limit the use of beauty equipment that can damage the hair. If you use every day use hairdryer or hair curling every day, then it will affect the quality of your hair. Hair becomes easily brittle and falls out, so that
- Apply a healthy lifestyle. Even though a healthy lifestyle has a very common impact on your health, this habit certainly affects your hair's health.
