Contents:
- Medical Video: 10 MENSTRUAL/FEMININE HYGIENE TIPS FOR AN ODORLESS VAGINA!
- The importance of maintaining vaginal hygiene during menstruation
- Tips for maintaining vaginal hygiene during menstruation
Medical Video: 10 MENSTRUAL/FEMININE HYGIENE TIPS FOR AN ODORLESS VAGINA!
Menstruation can be a vulnerable time for women to get an infection. Because, during menstruation, the number of bad bacteria in the female area will increase because of the increasing acidity level of PH due to the blood released. Now, with this condition, the possibility of bacterial contamination will become higher. So, what are the health risks if you don't maintain vaginal hygiene during menstruation? Know the answers in this article.
The importance of maintaining vaginal hygiene during menstruation
If you are lazy to maintain the cleanliness of the vagina while menstruating, then you will be more susceptible to various diseases. This is because blood stored in sanitary napkins is a pleasant place for bacteria to multiply.
That is why, when someone is lazy to maintain the cleanliness of the vagina during menstruation, it is not impossible that the disease will come to haunt. A person can experience inflammation of the uterine wall and inflammation of the vagina.
Some health risks that may occur due to not maintaining the cleanliness of the vagina during menstruation is that you will be more susceptible to vaginitis ie infection or inflammation in the lining of the vagina, iBacterial Vaginosis (BV) infection, and vaginal yeast infections that have symptoms such as itching, burning, irritation, odor, and vaginal discharge. Besides, some the disease will also be more easily transmitted through blood such as HIV or hepatitis B when a woman has sexual intercourse during menstruation without a condom.
Based on research, the majority of women with normal fallopian tubes can experience a two-way menstrual cycle (retrograde menstruation) A two-way cycle occurs when blood cells and tissue that are supposed to be wasted into the vagina also flow towards the cervix and fallopian tubes.
This condition allows the contamination of microorganisms to be higher because of the flow from top to bottom and vice versa. As a result, the spread of microorganisms also increases during menstruation.Well, this is one of the causes of many cases where urinary tract infections (UTIs) occur after the menstrual period. Therefore, it is very important to maintain the cleanliness and moisture of the vagina during menstruation.
Tips for maintaining vaginal hygiene during menstruation
Here are some tips you can do to maintain vaginal health during the menstrual period:
- Washing your hands is the most important thing before or after you do something. No exception when menstruating. So, don't forget to wash your hands after throwing away the pads and using new pads.
- Always provide tissue, sanitary napkins, and hand sanitizerin the bag when you want to travel.
- You should clean the female organs in the right way. The trick, wash the vaginal area from front to back using running water and then dry it well using a tissue to prevent moist vagina.
- It is recommended to replace sanitary napkins as often as possible, at least every three to four hours, to avoid moisture in the female organs.
- Do not use vaginal cleansing soap. This is because vaginal cleansing soap can risk killing good bacteria in the vagina.
- Use underwear that is made from cotton, or that can absorb sweat well. In addition, avoid using tight clothing such as jeans for too long so that the vagina is not damp.
- Don't forget to shave pubic hair before menstruation. The goal, to avoid blood clots that stick to the hair that allows causing infection or fungi.
- Maintaining cleanliness during menstruation is not only keeping your vagina clean, but you should also pay attention to clean and sterile pads to use. So, make sure you use sanitary napkins or tampons that guarantee cleanliness and quality.
