When fasting, people tend to eat sweet foods. In fact, sweet foods affect the balance of vitamins and other mi...
To maintain bone strength, not only calcium minerals are needed, but also vitamin D. Both must be balanced to ...
Eating carelessly can cause poisoning, especially if the food is not clean and contaminated with germs. Usuall...
Sahur is the most important meal time before starting to fast all day long. In order for fasting to stay fit a...
One of the habits of Indonesians when breaking fast is to eat fried foods, ranging from bakwan, risol, fried t...
When eating time, try to eat nutritious foods in sufficient quantities. Food at dawn helps provide enough ener...
Breaking the fast will definitely be the time you have been waiting for after so many hours of not eating and ...
When fasting, you are required to resist eating and drinking for 13 hours a day. In that time, the body's func...
Traveling far from home when fasting requires careful preparation. Not only do you need to prepare travel acco...
For those of you who have high cholesterol problems, you may be confused to choose a healthy low cholesterol s...