There are various ways of dieting out there that can help you have an ideal body weight. One of them is a 2000...
Stress is a natural thing and anyone has experienced it. Usually, stress will arise when there are family prob...
Jelly diet is one of the quick ways to lose weight without the hassle. As the name implies, you need to eat lo...
Potatoes are a popular source of carbohydrates as a substitute for rice. Types of tubers that have the Latin n...
If you have diabetes you can't eat well? Don't be sad first. Despite having diabetes, diabetics can eat and #H...
Indonesia is rich in a wide variety of regional foods, including traditional cakes. It tastes delicious and di...
Various good benefits of fruits do not need to be doubted, including cherries. Even though it is quite unique ...
During fasting, the body is required to work hard because it must carry out various activities without any int...
Calcium is one of the important minerals for the body. Not only does it support healthy bones and teeth, it al...
Calcium is not only needed for bone growth in childhood. You also need this nutrient until you grow older. Man...