Fasting can actually be the right time for you to lose weight. But even though the meal time is only twice, at...
After a day of fasting, while waiting for the seconds to break the fast is the most pleasant thing. It feels l...
Fat is one of the nutrients needed by the body. However, excess fat actually endangers health. Especially when...
Salted vegetables include many people's favorite dishes. Besides being easy to make, vegetable tamarind is als...
Capcay is a type of cuisine from China that consists of various types of vegetables and combined with spices t...
Speaking of ice cream, who would try who doesn't like ice cream? This soft, cold and sweet food is not only pr...
In the early days of fasting, you might still have a myriad of ideas for the menu of eating sahur and breaking...
Cassava and potatoes are an alternative staple food for rice which is also rich in carbohydrates. But when com...
For those of you who are losing weight, choose the food menu is mandatory. Besides having to reduce fat, you c...
Many people are mistaken, alleging that people who are obese must be caused by eating a lot and cannot control...