Applying a lifestyle as a vegetarian does not mean you have torturous limitations. One of them is by making pr...
Fasting can be your chance to lose weight aka diet. Fasting diets are the right time, because eating that is o...
The food and drinks you eat, the air pollution that you breathe, to the residue or drugs you use, all will for...
Vitamin B6, also called pyridoxine, is one of the vitamin B complex which plays an important role in maintaini...
Vermicelli and glass noodles are often added to soupy foods, such as meatballs or soup. Both are white and lon...
Ramadan is the month in which Muslims fast for 30 days, not eating and drinking from dawn until the sun sets. ...
Tofu and tempeh are local foods that are very famous in Indonesia. Besides being easy to find and the price is...
If you are a fan of sweet potatoes, don't miss to taste the delicacy of purple yams, and get ready to be addic...
Eggs are a healthy meal to eat in the morning. Vitamins A, B5, B12, B2, folate, phosphorus, calcium, selenium ...
You do have to gain weight during pregnancy to continue to support the growth and development of the fetus in ...