For those of you who are regularly undergoing the keto diet, the fasting month can support this one diet patte...
Fasting is one of the important moments to adopt a healthier diet than usual. The reason, wrong eating food ca...
Maintaining a level of concentration and focus during work is not easy, especially if you are fasting. Lack of...
Sahur hours which are far earlier than waking hours, most people make late sahur incidents are commonplace in ...
As an Indonesian, you must be accustomed to eating rice as a source of carbohydrates. In fact, many Indonesian...
Diabetics should not just eat so that their blood sugar does not increase. In addition to adjusting the meal p...
Indonesians must be very familiar with cassava. Besides being easy to get, cassava is also healthy and high in...
Dense daily activities often sometimes make it difficult for you to break your fast at home. Whether it's stuc...
Currently there are many diet programs that claim that the diet is the best and fastest way to lose weight, on...
Breaking time is the most eagerly awaited moment because you are finally free to eat and drink again. Some of ...