Starting in the afternoon until breaking time, it's easy to find takjil everywhere. Just by looking at how it ...
He said, the keto diet is powerful enough to lose weight. Then, how to undergo a diet that is still the pros a...
Fasting can be the right moment for you who want to lose weight aka diet. When fasting, you will more easily c...
Makaroni is now one of the most popular types of pasta in every circle. Although the shape is small and tends ...
For those of you fans of bananas, processed banana foods that have become a trend some time recently may be fa...
To be strong and fast fast all day, of course you have to eat the right foods at dawn. Potatoes can be a choic...
Calcium is one of the minerals that are important for bone formation. Calcium also plays an important role in ...
When fasting arrives, your effort to gain weight becomes more challenging. Because one of the keys to increasi...
Breaking fast is the most anticipated time after a full day of fasting. Sometimes if it's time to close or run...
Calcium is needed by the body to maintain bone strength. Each age also has different calcium requirements to m...